Do These 10 Things and Never feel Dismissed at A Doctor’s Appointment Again
In this powerful episode of Perspectives with Sherry, we’re diving into 10 must-know tips that help women—especially in midlife—advocate for themselves during doctor visits. Whether you’re navigating ...
23 Apr 202514min
My HRT Journey! Hot Flashes Be Gone!
In this candid and empowering episode, Sherry shares her personal journey with Hormone Replacement Therapy (HRT). After years of battling the symptoms of perimenopause and menopause—hot flashes, brain...
18 Apr 202516min
Is it My Inner Voice or am I Just in My Head?
Have you ever struggled to tell the difference between your intuition and overthinking? In this episode of Perspectives with Sherry, we dive into the subtle but powerful difference between your inner ...
20 Mar 202518min
Mind, Body and Nature:Holistic Healing with Rochelle Moore Jones
In this insightful episode, we sit down with Rochelle Moore Jones, a licensed therapist, life coach, and the owner and founder of Bay Street Botanicals. Rochelle is also the co-owner of We Ride Transp...
12 Mar 202554min
The Power of Goodbye
Join Sherry as she explores The Power of Goodbye. Whether it’s letting go of a relationship, a job, or a limiting mindset, she shares valuable insights to help you navigate change with confidence. D...
20 Feb 202520min
Narcissistic Abuse, Healing, and Breaking Free with Azadeh Atzberger
In this powerful episode of Perspectives with Sherry, I sit down with Azadeh Atzberger, a Break Free Life Coach and three-time bestselling author. Azadeh shares her expertise on narcissistic abuse, di...
12 Feb 202546min
The Power of Boundaries!
In this episode of Perspectives with Sherry, were diving into the power of boundaries and why they matter, how to set them without guilt, and the freedom they bring. From saying no with confidence to ...
6 Feb 202519min
Menopause & Muscle: The Importance of Lifting Weights
Join me as I chat with Certified Menopause Fitness Coach Lynn Sederlof-Airisto about the importance of weight lifting during menopause. Learn how building muscle can boost your metabolism, strengthen ...
28 Jan 202537min
