Healing In Hobbies
In this episode of Perspectives with Sherry, we’re exploring the power of hobbies and how they can bring healing, joy, and a renewed sense of purpose in midlife. Whether you’re looking to reduce stres...
22 Jan 202525min
Midlife Reset; Self Care & Wellness in 2025
Join me for an enlightening panel discussion with leading health and wellness experts as we dive into Prioritizing Self-Care & Wellness in 2025 for women in midlife. This conversation was packed with ...
15 Jan 202543min
Self-Maintenance vs Self Cafe: Do You Know the Difference?
“Self-Maintenance vs. Self-Care: Do You Know the Difference?”In this episode of Perspectives with Sherry, we’re diving into the subtle yet important differences between self-maintenance and self-care....
9 Jan 202528min
Embracing A New Start: Being Intentional vs Setting Resolutions!
In today’s vlog, I’m diving into the difference between resolutions and intentions and why setting intentional goals is the perfect way to start the new year, especially in midlife. As we reflect on t...
31 Des 202414min
Finding Your Way Back to You: Interview with Spiritual Release Coach Lady V
In this powerful episode of Perspectives with Sherry, Sherry sits down with the incredible Lady V—author, author advocate, ordained minister, and spiritual release coach. With a deeply inspiring perso...
30 Des 202447min
Letting Go of Things That No Longer Serve You
In this episode of Perspectives with Sherry, we dive into the powerful practice of decluttering—not just your physical space, but your entire life. Sherry discusses the importance of letting go of wha...
30 Des 202421min
Season 1: Introduction to Perspectives With Sherry
Welcome to Perspectives with Sherry! Meet your host, Sherry, and get ready to explore a podcast that creates a safe and empowering space for women in midlife. In this introductory episode, Sherry give...
30 Des 20242min
