
#21: LIGOY: GOING AROUND THE BUSH
EP 21 Why is it that when you asks a Filipino sometimes that they go around the bush rather than telling you straight up what’s on their mind? What is the Pinoy Love Language of Ligoy? In this episod...
14 Apr 202213min

#20: COLLECTIVE COREGULATION VS CO-DEPENDENCY
EP20 What is collective co-regulation? In this episode, we will explore- What's the difference between self-regulation (self-soothing) and co-regulation Is coregulation the same as co-dependency? I...
31 Mar 202221min

# 19 ISUSUMBONG KITA SA TATAY KO!
Why is sumbong a language of love for Filipinos and how do you love someone back who's using this love expression? In this episode, we will explore- the PInoy Love Language of Sumbong. What is it? ...
3 Mar 202210min

#18 COREGULATION: SEEKING OTHERS FOR COMFORT
Are Filipinos coregulators (someone who finds soothing in reaching out proximity with others)? In this episode, we will explore: what coregulation means codependency vs coregulation what happens t...
3 Feb 202217min

#17 SELF-REGULATION: FILIPINOS ON SELF-SOOTHING
How does self-soothing strategies vary between individualistic and collective cultures? In this episode, explore- what self-regulation is and how our caregivers tend to you influence our ability to ...
21 Jan 202221min

#16 DISEASE CAUSALITY: NAMALIGNO (BEWITCHED)
Met anyone who was taught to be namaligno? This is one disease causality that is used in the motherland to explain an unexplained phenomenon. In this episode, let’s explore- What is namaligno? What...
1 Okt 202126min

#15 DISEASE CAUSALITY: SUMPA (CURSE)
Why is it important to culturally understand how Filipinos explain the cause(s) of diseases? Does this still influence in diaspora? In this episode, let’s explore- Meaning of Sumpa The difference b...
24 Sep 202118min

#14 DISEASE CAUSALITY: LIHI
Lihi is one way Filipinos in the Islands may use to explain a cause of a disease/ deformity based on maternal deprivation during pregnancy. In this episode, we will explore- What is Lihi? How Lihi ...
17 Sep 202113min



















