PL DEN | The Powerlifter's Den

PL DEN | The Powerlifter's Den

Welcome to The Powerlifter’s Den — the ultimate hangout for lifters, strength athletes, and iron addicts. Hosted by Cam Smith, this podcast dives deep into the world of powerlifting, featuring real conversations with top lifters, coaches, and industry experts. Whether you're chasing PRs, building your total, or just love talking shop about squats, bench, and deadlifts, you've found your tribe. Check out our official apparel store at PLDEN.COM , built for lifters who live the lifestyle of strength.

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Episoder(151)

Episode 135: EliteFTS Mentoring and Powerlifting in Oklahoma ft. Sam Brown

Episode 135: EliteFTS Mentoring and Powerlifting in Oklahoma ft. Sam Brown

In Episode 135 of The Powerlifter’s Den, Cam sits down with Sam Brown — a human performance expert for the United States Air Force, McGill Method Certified Practitioner, and multi-ply lifter with a 21...

17 Apr 1h 3min

Episode 134: Monster Drug Free and Masters Total ft. Alejandro Wickham

Episode 134: Monster Drug Free and Masters Total ft. Alejandro Wickham

This week on The Powerlifter’s Den, we sit down with Alejandro Wickham—a 40-year-old masters lifter proving that elite performance doesn’t have an expiration date.Alejandro has totaled over 2070 lbs i...

10 Apr 1h

Episode 133: 4X World's Strongest Woman ft. Erin Murray

Episode 133: 4X World's Strongest Woman ft. Erin Murray

In Episode 133 of The Powerlifter’s Den, Cam sits down with Erin Murray — 4x World’s Strongest Woman and one of the only athletes in strength sports to hold world titles across multiple weight classes...

4 Apr 1h

Episode 132: Traveling the World and Smashing Big Totals ft. Karl Wedel

Episode 132: Traveling the World and Smashing Big Totals ft. Karl Wedel

In Episode 132 of The Powerlifter’s Den, Cam sits down with Karl Wedel — an international lifter with his sights set on a 1080kg total at ABS Pro 8, where he’ll face off against current title holder N...

27 Mar 59min

Episode 131: 1000+ Bench and Squat ft. Tony Carlino

Episode 131: 1000+ Bench and Squat ft. Tony Carlino

This week on The Powerlifter’s Den, Cam sits down with Tony Carlino—elite equipped bencher, full power competitor, and one of the few lifters in history to bench over 1000 pounds in multiply, with a m...

20 Mar 1h 4min

Episode 130: Powerlifting Nutrition and Optimization ft. Connie Nightingale

Episode 130: Powerlifting Nutrition and Optimization ft. Connie Nightingale

In Episode 130 of The Powerlifter’s Den, Cam sits down with Connie to talk about her journey through the sport of powerlifting and what it takes to keep showing up when the work gets hard.We dive into...

14 Mar 1h 5min

Episode 129: NFL Strength Coaching and 50+ Years Experience ft. Bill Gillespie

Episode 129: NFL Strength Coaching and 50+ Years Experience ft. Bill Gillespie

In Episode 129 of The Powerlifter’s Den, Cam sits down with legendary bench presser Bill Gillespie — a world record holder, elite masters competitor, and former NFL and college strength coach.Bill sha...

6 Mar 1h 12min

Episode 128: Moderation is for Cowards ft. Bob Merkh

Episode 128: Moderation is for Cowards ft. Bob Merkh

In this episode of The Powerlifter’s Den, we sit down with Bob Merkh to talk about his new book Moderation for Cowards, now available on Amazon, and the mindset behind a lifetime under the bar. Bob br...

27 Feb 1h 6min

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