Plant-Based Fitness Secrets

Plant-Based Fitness Secrets

The Podcast for VEGANS looking to transform their body. Are you a Vegan who wants to lose the fat, build plant-based muscle and have a big impact on this planet? Hi, I'm Fritz, and after helping hundreds of Vegans achieve that lean & muscular look they desire, representing their values with confidence, I created The Vegan Fitness Podcast to help you do the same thing. On each episode of The Vegan Fitness Podcast I'll share with you how to: 1. Set up your Vegan diet so you lose fat, while gaining muscle 2. Create a body & mindset transformation without you having to spend hours on nutrition research 3. Cut through the information overwhelm AND doing it all in a FUN & LIFESTYLE oriented way! Make sure to subscribe, rate & review ASAP, I read every review!

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Episoder(398)

#174: How The First Vegan On Mount Everest Got Chiseled In The GCA - feat. Kuntal Joisher

#174: How The First Vegan On Mount Everest Got Chiseled In The GCA - feat. Kuntal Joisher

In this episode I sat down with Kuntal Joisher, the first vegan to summit Mount Everest (even twice!) - on how he got chiseled, strong and supercharged his health in the GCA coaching program. ——————...

2 Nov 20201h 4min

#173: 5 Vegan Fat Loss Meals

#173: 5 Vegan Fat Loss Meals

In this episode I share my all-time favorite vegan fat loss meals for when I am dieting! If you start using these and learn from my thought process behind them, your next diet will be a breeze. ——————...

30 Okt 202016min

#172: 4 Years Vegan - Looking Back

#172: 4 Years Vegan - Looking Back

In this episode I sat and reflected on my 4-year vegan journey. Listen in and learn from my mistakes, failures and epiphanies! ——————————————— Book your FREE Vegan Vision-Call with Fritz here: callwit...

28 Okt 202035min

#171: How To Lose Fat with PCOS feat. Client Vikki

#171: How To Lose Fat with PCOS feat. Client Vikki

In this episode I sat down with Vikki, a superstar client of GCA. In a few months Vikki lost over 15 lbs and is now feeling super empowered. Listen in and get inspired yourself! ——————————————— Book y...

26 Okt 202021min

#170: The High Performer Mindset

#170: The High Performer Mindset

In this episode I dissect the mindset of high performers. People that are successful in life! In their careers, relationships, but also in their health & fitness journey. ——————————————— Book your FRE...

23 Okt 202016min

#169: Show Don't Tell - How To Really Inspire People Around You

#169: Show Don't Tell - How To Really Inspire People Around You

In this episode you will learn how to really inspire people with your plant-based lifestyle and how many of our clients manage to make their family curious and trying the vegan diet, without having to...

21 Okt 202013min

#168: How This Physician Lost 30 Lbs and Upleveled His Fitness During Covid-19 feat. Client Walter

#168: How This Physician Lost 30 Lbs and Upleveled His Fitness During Covid-19 feat. Client Walter

In this episode I sat down with Walter, a GameChanger Client that took the situation we all got to experience and turned it into an opportunity to take charge of his body, health & fitness the plant-b...

19 Okt 202037min

#167: The Key For Sustained Results

#167: The Key For Sustained Results

In this episode I'll break down the key to create sustained results. So you avoid jumping from diet to diet looking for the right solution. ——————————————— Book your FREE Toned Vegan Strategy-Call wit...

16 Okt 202012min

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