#166: What To Do After You Hit Your Goal
The phase after you've hit your goal weight/body, lost all the fat and feel amazing is one of the most important phases on your journey. Do it wrong and you could lose all your progress, do it right a...
14 Okt 202014min
#165: How Daniel Negreanu Got Shredded In The GCA
In this episode I sat down with Daniel Negreanu, who has been one of our superstar Clients in the GCA Coaching program for Vegans. Daniel went from skinny-fat Vegan to Fit Vegan in a matter of a few m...
12 Okt 202030min
#164: The Fastest Way To Learn
The faster you learn, the faster you'll achieve your goals and be able to sustain them. If you find yourself stuck, not moving forward and jumping from diet to diet hoping one will stick, then this ep...
9 Okt 202014min
#163: How to Achieve Exercise Freedom
In this episode I break down how you can achieve Exercise Freedom. Where you don't feel restricted or limited by one type of exercise, but rather empowered by it. Where it becomes part of you and part...
7 Okt 202014min
#162: How This Father Went From Struggling to Fit Vegan feat. Client Roopak
In this episode I sat down with Roopak, who has been one of our badass clients for over 6 months. He shares how he went from not being vegan and trying everything under the sun to lose fat - to dropp...
5 Okt 202034min
#161: Ecopsychology - How Immersing In Nature Will Benefit Your Health
Ecopsychology - how immersing in nature will benefit your physical and mental health. Nature is powerful, in this episode you learn why and how we should be spending more time outside if we want to do...
3 Okt 202012min
#160: How Jim Went Vegan & Took Charge Of His Health at 60 Years Old feat. Client Jim
Learn how Jim, a 60 year old small business owner went vegan, lost over 20 lbs, diminished his body aches and stifness with the help of GameChanger Academy. ——————————————— Get your copy of the „Perfe...
1 Okt 202024min
#159: Simon Hill from Plant Proof on our Food System, Planetary Health and much more
In this episode of the Vegan Fitness Podcast I interview Simon Hill AKA Plant Proof on our food system, planetary health, corona challenges, how to reduce information overwhelm, processed foods and ho...
29 Sep 20201h 12min
