52 - Figgy Newton This
So they may not be as popular as once before, but they should be. Figs are linked to improving bone density, but let's get jiggy with the figs and improve digestion.
5 Aug 20244min
51 - Not Your Average Berries
Not your Average Berries" Juniper Berries are filled w/ antioxidant, anti cancer, and aids in lowering blood pressure. So let's have a seat and get these berries popping.
29 Jul 20246min
50 - Are you down w/Orchids?
Orchids are not only beautiful, but there are 28,000 species of Orchids and 850 subgroups. Orchids increase the collagen production and skin and smooth the texture of skin.
22 Jul 20245min
49 - I love it when you get sappy!
Pine Sap is fresh sticky treat given to us by nature. Pine trees produce this beautiful resin that has been used for centuries for water proofing , antibacterial, can also soothe skin. Lets have fun ...
15 Jul 20245min
48 - Let get rooted with Burdock Root!
Burdock Root is the immune supportive tool that many are missing out on, and the antioxidants are nothing to blink at! Lets discuss Burdock Root and its other body supporting abilities like kidney s...
8 Jul 20246min
47 - Amaranth
This ancient grain is filled with the nutrient rich boost your body needs. This rich grain is gluten free, which aids in digestive health, and can lower cholesterol. Please let's not forget the beauti...
1 Jul 20245min
46 - Some like it hot!
Chili Peppers are amazing for heart health, and keep the blooding circulation in optimum. Let's plant an array of peppers to warm up life!
24 Jun 20246min
45 - Stinging Nettle
Stinging Nettles are a one, two punch to skin conditions, arthritis and supports gout. Stinging Nettles definitely sting to the touch, but these historical plants have been known to support bone healt...
17 Jun 20247min
