
302 - Excuses Pt. 1: The Top 50 Revealed w/ Vern Tompke and Jason George (Updated)
In part one of a two-part series, Vern Tompke and Jason George join Porn Free Radio. In this episode, we discuss the top 50 excuses guys make for keeping porn in their life. In part 2, Matt shares som...
26 Apr 20231h 21min

301 - Relapse is a State, Not An Event
Guys often see relapse as an event where a bottom-line behavior in engaged in. In this scenario recovery is measured by the absence of relapse events. It's more helpful to see relapse as a state that ...
9 Mar 202332min

300 - Be Your Future Self Now with Dr. Benjamin Hardy
We celebrate episode 300 of Porn Free Radio with the return of Dr. Benjamin Hardy, author of Be Your Future Self Now. In this episode you'll learn about your "Future Self" and how you can leverage thi...
8 Feb 20231h 6min

299 - What can you do to guard yourself against temptation?
In this SUPER-SIZED episode, I'm hitting the Porn Free Radio mailbag and answering questions like... How do I watch TV during recovery? What can you do to guard yourself against temptation? Do you rec...
2 Feb 20231h 26min

298 - 10 Keys to Long-Term Sobriety
Getting long-term sobriety is similar to getting your car to go 300,000 miles. It's going to take really good maintenance habits. On this episode, Matt shares 10 Keys to Long-Term Sobriety with REV ...
20 Des 20221h 19min

297 - Silicon Valley Success, Porn Addiction, and the Road to Healing w/ Jason Portnoy
Jason Portnoy, author of the memoir, Silicon Valley Porn Star, shares his road to healing from porn and sex addiction in the midst of silicon valley success. Get the full show notes here: https://reco...
9 Nov 202256min

296 - Should We Track Porn Free Days?
In recovery, we often measure success with days, streaks, and sobriety dates. But should we? What's the value? On today's episode, Matt Dobschuetz is joined by REV Coaches, Chris White and Vern Tompke...
12 Okt 202256min

295 - PFR Classic: My 10 Porn Rules
In this classic episode of Porn Free Radio, I share my 10 porn rules for my recovery. Now your rules may look different, but if you see one that could help you, try it out! It could be the difference ...
14 Sep 202245min



















