304 - Recovery Lessons From a Golf Pro
Golf season is officially here in the U.S. and Texas golf pro, JR Bohn, joins us on Porn Free Radio. We discuss the parallels between golf and recovery including building skills, the importance of you...
10 Mai 20231h 1min
303 - Excuses Pt. 2: Overcoming Denial (Updated)
In part 2 of our Excuses series, Matt shares some powerful questions to challenge the negative and distorted thinking revealed in our excuses. If you missed part 1, listen to PFR 302 – Excuses Pt. 1: ...
4 Mai 202345min
302 - Excuses Pt. 1: The Top 50 Revealed w/ Vern Tompke and Jason George (Updated)
In part one of a two-part series, Vern Tompke and Jason George join Porn Free Radio. In this episode, we discuss the top 50 excuses guys make for keeping porn in their life. In part 2, Matt shares som...
26 Apr 20231h 21min
301 - Relapse is a State, Not An Event
Guys often see relapse as an event where a bottom-line behavior in engaged in. In this scenario recovery is measured by the absence of relapse events. It's more helpful to see relapse as a state that ...
9 Mar 202332min
300 - Be Your Future Self Now with Dr. Benjamin Hardy
We celebrate episode 300 of Porn Free Radio with the return of Dr. Benjamin Hardy, author of Be Your Future Self Now. In this episode you'll learn about your "Future Self" and how you can leverage thi...
8 Feb 20231h 6min
299 - What can you do to guard yourself against temptation?
In this SUPER-SIZED episode, I'm hitting the Porn Free Radio mailbag and answering questions like... How do I watch TV during recovery? What can you do to guard yourself against temptation? Do you rec...
2 Feb 20231h 26min
298 - 10 Keys to Long-Term Sobriety
Getting long-term sobriety is similar to getting your car to go 300,000 miles. It's going to take really good maintenance habits. On this episode, Matt shares 10 Keys to Long-Term Sobriety with REV ...
20 Des 20221h 19min
297 - Silicon Valley Success, Porn Addiction, and the Road to Healing w/ Jason Portnoy
Jason Portnoy, author of the memoir, Silicon Valley Porn Star, shares his road to healing from porn and sex addiction in the midst of silicon valley success. Get the full show notes here: https://reco...
9 Nov 202256min
