312 - PFR Classic: Automatic Thoughts
In recovery we focus a lot on triggers. Avoiding them. Reducing them. Anticipating them. But our thoughts, especially the ones that feel automatic, often prompt our behaviors. This PFR classic episode...
19 Jul 202330min
311 - Assessing Problematic Porn Use w/ Bill Herring
In recovery circles we often use labels rather than descriptions. Words like sex addict or porn addiction are hastily applied or adopted. But often we miss getting a greater understanding of ourselves...
14 Jul 20231h 11min
310 – PFR Classic: The 7-Day Porn Free Plan
In this episode, you'll learn how to create a hyper-focused 7-day recovery plan. Originally published March 1, 2017. Get the full show notes here: https://recoveredman.com/310 PLUS: Whenever you're ...
6 Jul 202349min
309 - Is There Hope For Me?
It's another EPIC PFR crossover podcast. This time with Vern Tompke from Finding Traction. In this episode we talk about hope for two types of guys: A guy new to recovery and realizing porn is a sig...
28 Jun 202359min
308 – Finding Your Harmonious Passions (Updated)
In PFR episode 307, we looked at problematic porn use through Dr. Robert Vallerand's passion framework. Dr. Vallerand proposes two types of passion; obsessive passion and harmonious passion. When lett...
23 Jun 20231h 9min
307 - Obsessive Passions and Harmonious Passions
Sam Dobschuetz, cohost of Coffee with the Dobber and the 2 Ramblers Podcast, joins PFR this week. On this episode, we discuss looking at problematic porn use through a passion framework. We compare th...
14 Jun 202347min
306 – PFR Classic: How Successful Guys Overcome Edging
In this classic episode of Porn Free Radio, I share how successful guys overcome edging. Edging is any unsound activity that mimics our old patterns with porn. It's one of main habits that blocks long...
25 Mai 202332min
305 - All Progress Starts By Telling The Truth w/ Jay Pyatt
Coach Jay Pyatt, from The Couple Cure, returns to Porn Free Radio for a discussion about lying. Matt has often said that lying was the "second addiction" he had to recover from. The habits around lyin...
18 Mai 20231h 6min
