198 – Getting Caught or Getting Courage
The first step in recovery is exposure, whether it's from getting caught or getting courage. The exposure helps us press into honesty. In this episode, we talk about the why we avoid exposure and the ...
5 Jun 201935min
197 – What Does the Porn I Look At Say About Me?
We draw big conclusions from the type of we've looked at. Feelings like we are unique. We are disgusting or abnormal. But these are tricks of our ego to keep us stuck. Get the full show notes here: ht...
31 Mai 201921min
196 – John Wick Focus
In today's episode, I share what we can learn about recovery from the John Wick saga. Get access to my new audio series, Coffee with the Dobber, on Patreon. Link: https://recoveredman.com/contribute T...
24 Mai 201931min
195 – Mistaken Belief: If I Don't Try, I Can't Fail
It's confession time on Porn Free Radio. My sobriety is intact, but I have been struggling with a mistaken belief in two areas of my life. And it's time to come clean. Get the full show notes here: ht...
16 Mai 201948min
194 – How Do You Rebound After Edging? (Updated)
On today's episode, your questions...How do you rebound after edging? What's the connection with porn addiction and depression/anxiety? And a crazy topic, I have never discussed on Porn Free Radio plu...
9 Mai 20191h 20min
193 – Digital Minimalism Pt. 2
In the second of 2 episodes, Matt finishes our discussion on the book, Digital Minimalism: Choosing a Focused Life in a Noisy World, by Cal Newport. Get the full show notes here: https://recoveredman....
30 Apr 20191h
192 – Digital Minimalism Pt. 1
In the first of 2 episodes, Matt digs into the book, Digital Minimalism: Choosing a Focused Life in a Noisy World, by author and Computer Science professor, Cal Newport. Get the full show notes here: ...
26 Apr 201951min
191 – Rejection
When we feel rejected we think, "Well, that proves once again that I am a nobody." Rejection is a huge trigger and can be an obstacle to healthy recovery. It keeps us isolated and alone. Get the full ...
24 Mar 201932min
