190 – 7-Day Stretch Goals
Need a boost? A 7-day stretch goal can help energize your recovery this week. In this episode, you'll learn what a 7-day stretch goal is, why it's important, and how to set one. Get the full show note...
1 Mar 201919min
189 – Becoming the type of man that does not look at porn pt. 2
In episode 113 of PFR, a listener named Jon wrote, "I'm becoming the type of man who does not look at porn." This idea has connected with many listeners since it posted back in 2017. Today, I read a l...
22 Feb 201936min
188 – More Hope
Hope Ray, therapist and partner specialist, returns to discuss recovery, relationships, and more. Get the full show notes here: https://recoveredman.com/188 PLUS: Whenever you're ready... here are 4...
14 Feb 201949min
187 – What I want to do, I can't do. I do what I hate.
On this episode of Porn Free Radio, I open up my inbox and answer your questions: Should I get rid of anything that triggers me? If you've gone porn free for a few years before you get married do you ...
24 Jan 20191h 25min
186 – Success Comes From 50% Recovery Work And 50% Kicking Ass In Life (Updated)
Sometimes I focus on the struggle too much. It's hard walking in recovery. I want to be honest about that. But then I think what am I doing to kick ass in life? What excites me? What sparks joy? On to...
11 Jan 201921min
185 – How Successful Guys Overcome Edging
Most relapses start with edging. Edging is any unsound activity that mimics our old patterns with porn. In this episode, you'll learn to shift your thinking away from "this is not porn" mentality. Ge...
4 Jan 201938min
184 – How Successful Guys Overcome Boredom
in this episode, we continue our Successful Guys series. We talk about boredom, distraction, and why cultivating solitude is important for recovery. Get the full show notes here: https://recoveredman....
28 Des 201834min
183 – How Successful Guys Overcome Relapsing
Continuing our successful guys series, I offer 3 powerful ideas for overcoming relapsing. Get the full show notes here: https://recoveredman.com/183 PLUS: Whenever you're ready... here are 4 ways I c...
21 Des 201837min
