What Is Heart Centered Living?
190. Join me this week as I explore living a heart-centered life. I share what it means, why it’s important, and how to live a heart-centered life that benefits your health and wellness. AND..... If t...
14 Aug 202425min
Primary Foods vs. Secondary Foods
189. Join me this week as I discuss the differences between primary foods and secondary foods. One encompasses more than what is actually on your plate, the parts of your life that feed your mind, bod...
7 Aug 202418min
Your August 2024 Forecast and Affirmation
188. Tune in this week for my off-the-cuff reflection on the affirmation of the month of August as offered by Louise Hay’s 2024 “I Can Do It” daily calendar. AND..... If this podcast has inspir...
31 Jul 202421min
Resistance Is A Part of the Process: A Conversation With Selena Lael
187. This week I am delighted to bring Selena Lael back to the podcast. Selena is a certified Life Coach, E-RYT Yoga Instructor, and meditation and mindfulness facilitator. Selena’s work is deeply roo...
24 Jul 202453min
How “Hello” Is Healing
186. Do you ever experience discontent with parts of yourself? Are there parts of yourself, your body or your emotions, that you ignore, neglect or are uncomfortable with? Often when we dislike someth...
17 Jul 202410min
Remembering Summer Through Your Body
185. As we move through the year and find ourselves in the midst of summer, it’s the perfect time to take a pause, connect with your body and set new intentions. What does summer mean to you? How is ...
10 Jul 202411min
Your July 2024 Forecast and Affirmation
184. Tune in this week for my off-the-cuff reflection on the affirmation of the month of July as offered by Louise Hay’s 2024 “I Can Do It” daily calendar. AND..... If this podcast has inspired ...
3 Jul 202420min
What Are the Akashic Records? Uncovering Your Life’s Purpose With Ryan Migge
183. This week I introduce you to my friend Ryan Miggie, Wholeness Coach and Akashic & Intuitive Reader, and Reiki Practitioner. Tune in as we discuss our paths of spiritual growth, and the importance...
26 Jun 20241h 11min
