Positively Anti-Inflammatory

198. This week I am giving you an encore of my most popular episode! "The Truth About an Anti-Inflammatory Diet" ~ Eating an anti-inflammatory diet is beneficial and healing, but what is really involv...

9 Okt 202428min

197. Tune in this week for my off-the-cuff reflection on the affirmation of the month of October as offered by Louise Hay’s 2024 “I Can Do It” daily calendar. AND..... If this podcast has inspired y...

2 Okt 202422min

196. Earthing, also known as grounding, is when your body has direct contact with the earth, connecting you to the earth’s natural electric charge. Earthing research suggests that consistent earthing ...

25 Sep 202424min

195. Creativity is a key component of holistic health and essential to living a wellness lifestyle. Creative expression is just as important to your health as the conventional ways of diet, exercise, ...

18 Sep 202422min

194. This week I introduce you to Ilise S. Carter, author, journalist and sideshow performer, who worked in the Twin Towers at the World Trade Center. Tune in as Ilise shares her story of waking up la...

11 Sep 20241h 6min

193. Tune in this week for my off-the-cuff reflection on the affirmation of the month of September as offered by Louise Hay’s 2024 “I Can Do It” daily calendar. AND..... If this podcast has insp...

4 Sep 202421min

192. This week I invite you to take a fresh look at your body by thinking about it in loving and compassionate ways. AND..... If this podcast has inspired you, informed you, or spoken to you in an...

28 Aug 202411min

191. This week I introduce you to Danielle Colby, a multifaceted television personality, burlesque entertainer, entrepreneur, and passionate collector, best known for her role on History's hit reality...

21 Aug 20241h 16min