Your May 2025 Forecast and Affirmation
227. Tune in this week for my off-the-cuff reflections on the affirmation of the month of May as offered by Louise Hay's 2025 "I Can Do It" daily calendar. AND..... If this podcast has inspired you,...
30 Apr 202517min
Your Relationship With Your Body: What You Accept Transforms and Dissolves
226. It’s human to want to change things about your body. Everyone has imperfections and flaws. Everyone has parts of themselves that they are working on or trying to embrace or change. When you think...
23 Apr 202524min
Acknowledging Insecurities and Learning to Accept Your Body
225. Tune in this week I share a personal experience of participating as a patient model at an NYU Rheumatology musculoskeletal ultrasound workshop. I reveal how this unexpected experience presented a...
16 Apr 202528min
Finding More Peace In Your Life
224. Of course we all want peace but how do we get there? And why is it important for our health and wellbeing? Join me this week as I answer these questions by taking the word PEACE and assigning ind...
9 Apr 202535min
Your April 2025 Forecast and Affirmation
223. Tune in this week for my off-the-cuff reflections on the affirmation of the month of April as offered by Louise Hay's 2025 "I Can Do It" daily calendar. AND..... If this podcast has inspired...
2 Apr 202518min
Guided Meditation for Letting Go
222. Join me this week as I take you on a visual, emotional, and spiritual journey of letting go. With a focus on love, compassion and forgiveness, I guide you through simple breathing techniques, a ...
26 Mar 202529min
A Letting Go Ritual
221. Letting go is a natural and necessary part of growth. There is strength in knowing when to let go. Letting go is a sign of trusting the universe and the process of life, as well as believing in y...
19 Mar 202523min
Feng Shui and Letting Go With Hinda Abrahamson
220. The ancient practice of Feng Shui encourages us to become more aware of our environment and how it affects us. Feng Shui addresses how clutter, what we’re reluctant to let go of, serves as a meta...
12 Mar 202556min
