Dancing Through the Decades: Friendship and Burlesque With My Stage Sister, Darlinda Just Darlinda
232. Tune in this week for the first interview in my four-part series The Heart of Friendship, where we explore how connection, sisterhood, and shared growth shape our lives and become essential parts...
4 Jun 20251h 9min
Your June 2025 Forecast and Affirmation
231. Tune in this week for my off-the-cuff reflections on the affirmation of the month of June as offered by Louise Hay's 2025 "I Can Do It" daily calendar. AND..... If this podcast has inspired you...
28 Mai 202524min
What Is Your Body’s Relationship With Movement?
230. Join me this week as I share my off-the-cuff reflections on Louise Hay’s affirmation, “I choose forms of exercise that keep my body strong and healthy. My body responds positively to movement of ...
21 Mai 202521min
Healing Through Connection
229. Healing can be a complex, lonely, non-linear journey, and healing can mean many different things. But what if healing isn’t the ultimate goal? What if healing is the side effect of connecting? Jo...
14 Mai 202522min
Releasing Expectations
228. What expectations do you have of yourself? Others? Do you think expectations are helpful or unhealthy? Join me this week as I explore the concept of releasing expectations and how that can lead t...
7 Mai 202519min
Your May 2025 Forecast and Affirmation
227. Tune in this week for my off-the-cuff reflections on the affirmation of the month of May as offered by Louise Hay's 2025 "I Can Do It" daily calendar. AND..... If this podcast has inspired you,...
30 Apr 202517min
Your Relationship With Your Body: What You Accept Transforms and Dissolves
226. It’s human to want to change things about your body. Everyone has imperfections and flaws. Everyone has parts of themselves that they are working on or trying to embrace or change. When you think...
23 Apr 202524min
Acknowledging Insecurities and Learning to Accept Your Body
225. Tune in this week I share a personal experience of participating as a patient model at an NYU Rheumatology musculoskeletal ultrasound workshop. I reveal how this unexpected experience presented a...
16 Apr 202528min
