Guided Meditation for Letting Go
222. Join me this week as I take you on a visual, emotional, and spiritual journey of letting go. With a focus on love, compassion and forgiveness, I guide you through simple breathing techniques, a ...
26 Mar 202529min
A Letting Go Ritual
221. Letting go is a natural and necessary part of growth. There is strength in knowing when to let go. Letting go is a sign of trusting the universe and the process of life, as well as believing in y...
19 Mar 202523min
Feng Shui and Letting Go With Hinda Abrahamson
220. The ancient practice of Feng Shui encourages us to become more aware of our environment and how it affects us. Feng Shui addresses how clutter, what we’re reluctant to let go of, serves as a meta...
12 Mar 202556min
Why Letting Go Is Important for Your Wellbeing
219. What do you want to let go of? And is letting go difficult for you? If so, why? Tune in this week as I discuss letting go, why it can be difficult and why letting go is so important for your well...
5 Mar 202525min
Your March 2025 Forecast and Affirmation
218. Tune in this week for my off-the-cuff reflections on the affirmation of the month of March as offered by Louise Hay's 2025 "I Can Do It" daily calendar. AND..... If this podcast has inspired you...
26 Feb 202521min
Mindset and Lifestyle Habits for a Healthy Gut
217. Gut health plays a pivotal role in your overall health wellbeing. A healthy gut is essential for proper digestion, immune function and is shaped by many factors including dietary habits, lifestyl...
19 Feb 202528min
Conscious Sex, Intimacy, Self-Love and Health With Miriam Diana
216. This week I introduce you to Miriam Diana, whose interest in health, exploring sensuality, and creative expression led her to become a Certified Conscious Sex, Dating and Relationship Coach. Tune...
12 Feb 202559min
Eating Habits for a Healthy Gut
215. The health of your gut impacts everything, from your nervous and immune systems to your digestive function and mental health. Gut health is continuously shaped by multiple factors, including diet...
5 Feb 202525min
