Positivity

Visualization When Working Out Download the Selfpause Visualization App Using visualization during a workout can have many benefits. These include increased athletic skills, enhanced motor performanc...

12 Jul 3min

Positivity When Feeling Down Download the Selfpause Law of Affirmation App One of the most powerful ways to boost your positivity when you are feeling down is to try doing something spontaneous. This...

12 Jul 3min

What is Visualization Meditation? Download the Selfpause Visualization App Visualization meditation is a method of relaxing the mind. It enhances creativity and improves mood. It is also a habit you ...

11 Jul 5min

When Positivity Seems Hard To Reach Download the Selfpause Law of Affirmation App Whenever positivity seems hard to achieve, there are a few key strategies that can help. Some of these include: Refra...

11 Jul 3min

What's Visualization Training? Download the Selfpause Visualization App Visualization training involves thinking of a specific outcome or object. This is done by closing your eyes and taking a deep b...

11 Jul 4min

When Positivity Turns Toxic Download the Selfpause Law of Affirmation App When positivity turns toxic, there are several ways to respond. If your positivity is not invested in the relationship, you m...

10 Jul 5min

What Visualization To Use Download the Selfpause Visualization App When designing a data visualization, it is imperative to understand your target audience. The design must address the concerns of th...

10 Jul 3min

When Positivity Is Toxic Download the Selfpause Law of Affirmation App There are several signs that positivity is toxic. Here are three: Forced positivity, Invalidation of negative emotions, and Insi...

10 Jul 4min