Positivity

Positivity

Learn about the science and psychology of positivity and how you can leverage it to improve your mindset and reach your goals.

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Episoder(309)

How Affirmations Shift Self-Identity

How Affirmations Shift Self-Identity

In this episode, we talk about how affirmations reshape the way you see yourself. We explore why identity change is often the root of external change.https://selfpause.com/app/See Privacy Policy at ht...

3 Mar 5min

Most Popular Affirmations for Positivity

Most Popular Affirmations for Positivity

In this episode, we share the affirmations that help maintain an optimistic mindset. We explore how they reframe negative thoughts.https://selfpause.com/app/See Privacy Policy at https://art19.com/pri...

2 Mar 5min

Affirmations for Overcoming Binge Cycles

Affirmations for Overcoming Binge Cycles

In this episode, we explore affirmations that bring calm, grounding, and awareness to binge urges. We focus on language that removes shame and builds emotional clarity.https://selfpause.com/app/See Pr...

1 Mar 6min

Resilience-Building Sales Affirmations

Resilience-Building Sales Affirmations

In this episode, we practice affirmations that help maintain resilience during challenging sales weeks. We look at how mental strength drives long-term wins.https://selfpause.com/app/See Privacy Polic...

28 Feb 5min

Fast Affirmation Techniques That Actually Work

Fast Affirmation Techniques That Actually Work

In this episode, we explore practical techniques for speeding up affirmation results. In this episode, we break down what most people overlook in their routine.https://selfpause.com/app/See Privacy Po...

27 Feb 5min

I Am Affirmations for Self-Worth

I Am Affirmations for Self-Worth

In this episode, we explore affirmations designed to rebuild personal value. We discuss how they replace doubt with inner assurance.https://selfpause.com/app/See Privacy Policy at https://art19.com/pr...

26 Feb 4min

Positive Self-Talk for Children

Positive Self-Talk for Children

In this episode, we talk about turning affirmations into everyday positive self-talk. We explain why it’s important for shaping a child’s inner voice.https://selfpause.com/app/See Privacy Policy at ht...

25 Feb 4min

Affirmations for a Calm Morning

Affirmations for a Calm Morning

In this episode, we guide you through grounding affirmations for a peaceful start. In this episode, we cover routines that make these affirmations stick.https://selfpause.com/app/See Privacy Policy at...

24 Feb 4min

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