Postpartum Nutrition for Professionals EP 51
Send us Fan Mail Let’s talk about postpartum nutrition as professionals. This is not a topic that we as professionals are trained on, but we are starting to see a change in this. There are those out t...
13 Mar 202229min
50th Episode Celebration & Getting Personal EP 50
Send us Fan Mail Let’s get personal! What better way to celebrate the 50th episode than by answering some questions that we collected from listeners?! Ready to hear everything from how I navigate res...
6 Mar 202228min
How To Heal Your Body Framework EP 49
Send us Fan Mail Ready to know how to heal your body in postpartum? In this episode, I’m going to share my framework, in a very short amount of time. I’m going to share everything you need to heal you...
27 Feb 202238min
Trauma Healing with Christa Bevan EP 48
Send us Fan Mail Our guest Christa Bevan is joining us and sharing about a technique that is used called TRE Therapy. It is a tension and trauma release exercise that was developed to help release str...
20 Feb 202227min
Burnout and Anxiety in High Functioning Boss Moms EP 47
Send us Fan Mail As high functioning boss moms, it can be extremely frustrating to be struggling with these different postpartum mood disorders, especially when we are typically successful in everythi...
13 Feb 202235min
When you're a birth professional with PPD/PPA: A Story with Corina Fitch EP 46
Send us Fan Mail So, what happens when you’re a birth professional struggling with PPD/PPA? The simple fact of the matter is, postpartum depression and anxiety can happen to anyone, regardless of the ...
6 Feb 202222min
Placenta Encapsulation and Consumption, What You Need to Know EP 45
Send us Fan Mail Let’s address placenta encapsulation and consumption. I get questions regarding this topic VERY frequently. Questions I tend to get in regards to this topic are: “Is this something th...
30 Jan 202218min
Rage and Anger in Postpartum | Jessie Ereddia EP 44
Send us Fan Mail Jessie Ereddia is joining us and sharing the realities of what rage and anger in postpartum means, and what we can do to support ourselves through it. In this episode, we are going t...
23 Jan 202225min
