Reclaiming Postpartum Wellness EP 43
Send us Fan Mail What do I mean by reclaiming postpartum wellness? The simple fact is that the understanding of how significant postpartum is and how directly it affects our overall health and wellnes...
16 Jan 202218min
Your Brain in Postpartum with Julia Jones EP 42
Send us Fan Mail Our brains change drastically during pregnancy, postpartum, and while breastfeeding. Pregnancy brain..... Mom brain..... Baby brain….. In this episode, Julia and I discuss the many ch...
9 Jan 202221min
Your Assessment Tool for Postpartum Recovery EP 41
Send us Fan Mail Struggling in postpartum? You’re not alone, Mama. I have created an assessment tool for postpartum recovery, that will give you the information you need now. Here's the kicker, after...
2 Jan 202215min
Mind-Body Connection with Logan Spacek Physical Therapist EP 40
Send us Fan Mail Are you ready to learn about the mind-body connection and how that interrelates to mental health, pelvic floor health, and even more in postpartum? We are moving beyond postpartum mat...
26 Des 202148min
Nervous System Support with Lesha Nelson Occupational Therapist and Somatic Specialist EP 39
Send us Fan Mail So many of our businesses are created from a place of trauma. Oftentimes, we create our business around an experience we went through in an attempt to help prevent others from having ...
19 Des 202136min
Living in Desire vs. Fear with Monique Cowan, Whole Body Doula EP 38
Send us Fan Mail Are you connecting yourself to your truest desires or just the avoidance of your fears? This is a phenomenal question for both providers, Mamas. Regardless of what phase you’re in. Mo...
12 Des 202137min
Food Intuition and Disordered Societal Eating with Alyssa Callahan Registered Dietitian EP 37
Send us Fan Mail The first step to nourishing our mind and soul is through food. In this interview with Alyssa Callahan, we are going to talk about re-learning to listen to our body and trust our int...
5 Des 202141min
The Energetics of Healing with Tami Kent: Author of Wild Feminine and Mothering from Your Center EP 36
Send us Fan Mail Tami Kent joins us to discuss the deep disconnect that occurs within the motherhood space. There has been this forgotten work of energy and healing, and it is time we learn how to inv...
28 Nov 202129min
