How to Naturally Increase Fertility + Postpartum Recovery | Tenáj Ikner EP 186
Send us Fan Mail What if addressing unresolved trauma and nutritional deficiencies could unlock your body's full potential for a successful pregnancy? In this episode of the Postpartum University Po...
15 Okt 202431min
Juggling it All: Life As a Mom, Entrepreneur & Homesteader EP 185
Send us Fan Mail Motherhood, work, family life, house chores, work, hobbies...how in the world do moms juggle it all? Ever wonder how to truly do it all without burning out? In this episode, Maranda...
8 Okt 202431min
5 Life Changing Habits of a Thriving Mom EP 184
Send us Fan Mail Are you ready to help moms thrive, not just survive? In this episode, Maranda breaks down five transformative habits that empower mothers to reclaim their wellness and find true balan...
1 Okt 202431min
Misconceptions of Postpartum Nutrition EP 183
Send us Fan Mail Postpartum recovery isn’t just about the first 6 weeks after birth; it's about the first 6 YEARS. at Postpartum University, we focus on lasting nourishment that supports a mother’s m...
24 Sep 202416min
Honoring Ancestral Wisdom; The Power of La Cuarentena in Modern Healing | Pānquetzani EP 182
Send us Fan Mail What if traditional healing practices could transform your postpartum experience? In this episode, Maranda Bower and Panquetzani, founder of Indigimama, dive into the world of natur...
17 Sep 202432min
When Your Postpartum Health is Failing: Essential Tips for Holistic Postpartum Recovery EP 181
Send us Fan Mail Are you struggling with fatigue, hair loss, mood swings, thyroid issues, or other major health concerns in the years after birth? If you’ve been searching for answers on “How do I ...
10 Sep 202416min
The Art of Balancing Family and Work | Katie Tracey EP 180
Send us Fan Mail Could Your Postpartum Fatigue, Hair Loss, or Mood Swings Be Signs of a Deeper Issue? In this episode, we dive deep into the common but often misunderstood symptoms of postpartum recov...
3 Sep 202433min
Postpartum Mineral Repletion How-To Guide EP 179
Send us Fan Mail Could your postpartum fatigue, hair loss, or mood swings be signs of mineral deficiencies? This week we’re diving into a crucial but often overlooked aspect of postpartum health—mi...
27 Aug 202424min
