Power Play

Power Play

If you're focused on finding out the bits and pieces of information that are a bit more nuanced (and powerlifting/strength focused) this is the podcast for you.

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Episoder(96)

Does powerlifting increase punching power? Power Play 7

Does powerlifting increase punching power? Power Play 7

Check out the Black Book of Powerlifting EBook here: https://www.amazon.com/dp/B07RRJWHG9 We're working on adding other versions as well as so stay tuned. Check out the store: https://powerlifting.web...

26 Nov 20194min

What is the best powerlifting routine for strength and mass? Power Play 5

What is the best powerlifting routine for strength and mass? Power Play 5

Check out the Black Book of Powerlifting EBook here: https://www.amazon.com/dp/B07RRJWHG9 We're working on adding other versions as well as so stay tuned. Check out the store: https://powerlifting.web...

19 Nov 20195min

How many times should I squat a week? Power Play 4

How many times should I squat a week? Power Play 4

Check out the Black Book of Powerlifting EBook here: https://www.amazon.com/dp/B07RRJWHG9 We're working on adding other versions as well as so stay tuned. Check out the store: https://powerlifting.web...

12 Nov 20193min

How many times should I squat a week? Power Play 3

How many times should I squat a week? Power Play 3

Check out the Black Book of Powerlifting EBook here: https://www.amazon.com/dp/B07RRJWHG9 We're working on adding other versions as well as so stay tuned. Check out the store: https://powerlifting.web...

5 Nov 20193min

Do squats reduce thighs? Power Play 2

Do squats reduce thighs? Power Play 2

Check out the Black Book of Powerlifting EBook here: https://www.amazon.com/dp/B07RRJWHG9 We're working on adding other versions as well as so stay tuned. Check out the store: https://powerlifting.web...

29 Okt 20195min

What's the difference between strength training and weightlifting? Powerplay 1

What's the difference between strength training and weightlifting? Powerplay 1

Check out the Black Book of Powerlifting EBook here: https://www.amazon.com/dp/B07RRJWHG9 We're working on adding other versions as well as so stay tuned. Check out the store: https://powerlifting.web...

22 Okt 20195min

Here are some of the best deadlifting accessories for lifters

Here are some of the best deadlifting accessories for lifters

Check out the Black Book of Powerlifting EBook here: https://www.amazon.com/dp/B07RRJWHG9 We're working on adding other versions as well as so stay tuned. Check out the store: https://powerlifting.w...

15 Okt 20196min

Some ways to improve your squat cues!

Some ways to improve your squat cues!

Check out the Black Book of Powerlifting EBook here: https://www.amazon.com/dp/B07RRJWHG9 We're working on adding other versions as well as so stay tuned. Check out the store: https://powerlifting.w...

8 Okt 20198min

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