Ep.16 | The Way Of The Fight with Coach Andy
In this episode, Coach Andy reads several excerpts from the popular book "The Way Of The Fight" by UFC legend Georges St-Pierre. He and Eric discuss the path St-Pierre took to becoming a champion, foc...
14 Mar 20211h 25min
Ep.15 | The Necessity Of Having Purpose with Coach Andy
In this episode, Coach Andy and Eric breakdown why having a purpose is the key driver to your success. As a player, the two discuss how you can define a purpose to nurture your goals. For parents and...
7 Mar 20211h 37min
Ep.14 | Strength, Conditioning, and How You Should Train with Stephen DiLustro
Coach Stephen DiLustro earned his Bachelor of Science in Exercise Physiology from UMass Lowell, followed by a Masters Degree in Teaching Education from the University of Arizona. Growing up, he partoo...
5 Mar 20211h 28min
Ep.13 | Hockey Parenting 101 with Coach Andy
In this episode, Coach Andy and Eric discuss parenting surrounding youth sports. They touch on common problems with the uninformed parent, overanalyzing and over-involvement, and what to look for in ...
28 Feb 20211h 14min
Ep.12 | For The Love Of The Game with Kris Draper
In this episode, Coach Andy sits down with 20-year NHL veteran, Kris Draper. They discuss everything from player development, scouting, parents, and coaching through the lens of Kris' storied carrier....
26 Feb 202158min
Ep.11 | Little Habits with Coach Andy
In this episode, Coach Andy breakdown the importance of developing simple daily habits to achieve your goals. The pair introduce the concept of creating “The Slight Edge” for yourself over others – a ...
21 Feb 20211h 33min
Ep.10 | Through the Eyes of a Scout with Brian Prout
In this episode we learn what scouts really look for in a player from off-ice behaviour and family life, to on-ice skills and hockey sense. Hear firsthand where the emphasis lies when selecting a play...
19 Feb 20211h 6min
Ep.9 | The Importance Of Deep Practice with Coach Andy
In this episode, Coach Andy and Eric sit down to discuss the necessity for quality hours spent honing your craft - or DEEP PRACTICE as some call it. Everything from what it means, how to apply it, an...
14 Feb 20211h 31min
