Episode 140: Day Schildkret
On the thresholds of our lives and all the human, tender moments we might otherwise miss.
1 Okt 202240min
Episode 139: Yung Pueblo
On letting go, practicing acceptance of the inevitable turbulence and becoming lighter.
24 Sep 202253min
Episode 138: Marc Holzman
On the tiniest microhabits that create a life of longevity, vibrancy and service.
17 Sep 202245min
Episode 137: Katie Belfi
On preparedness, resilience and listening for what's needed next.
3 Sep 202235min
Episode 136: Jennifer Pastiloff
On the insidious nature of shame, and the stupefyingly beautiful experience of being human. Receive 40% off Magic Mind at https://www.magicmind.co/practice and be sure to use code PRACTICE20 at check...
27 Aug 202247min
Episode 135: Nikki Costello
On the yoga of this daily life, emerging instances of intimacy with oneself and the translucency that arises from consistent practice.
20 Aug 202254min
Episode 134: Beth Lambert
On the truth of childhood chronic conditions, cumulative environmental stressors, hopeful approaches and inspiring reversals.
6 Aug 202233min
Episode 133: Yogi Cameron
On the relevance of ancient science to our modern bodies; daily practices to help us align with vibrant health.
30 Jul 202250min
