
Episode 11: Dani Shapiro
On welcoming compassion for the string of selves you've ever been, quotes from Hourglass and Inheritance. On the corrosive power of family secrets, and the healing of the secret that Dani uncovered ab...
6 Apr 201948min

Episode 10: Diego Perez / Yung Pueblo
Inward On meditation and the merits we carry as a result of our practice, engaging inward connections, and cultivating heart community, with Diego Perez, the writer known as Yung Pueblo. Diego perez ...
30 Mar 201949min

Episode 9: Ally Bogard, Nadia Narain and Elena Brower
On Rituals, Practices, and Good Listening On the occasion of the release of 'Rituals for Every Day' by Nadia Narain and and Katia Narain Phillips, we gathered to chat about our own practices of listen...
23 Mar 201940min

Episode 8: Derik Mills
Glo founder Derik Mills joined me for a sweet, edifying conversation on my last trip to film at Glo. We touched upon the last ten years of digital evolution, the future of virtual practice and the hea...
9 Mar 201941min

Episode 7: Claudia Chan
Claudia Chan is a recognized leadership expert and social entrepreneur dedicated to activating individuals and organizations to lead culture change and accelerate equality. Claudia founded the award-w...
2 Mar 201954min

Episode 6: On Parenting through Divorce, with Jonah Lyon
In this short episode, Jonah and I touch upon: - his experience of what we did well in our separation (we minimized fighting, always apologized, and shared stories of the trajectory in a loving way) -...
23 Feb 201911min

Episode 5: Remembering Mary Oliver
In this episode, on the occasion of Mary Oliver's passing, I took time to read my favourite passages and poems. Her work has informed mine since 1998, and reading her words brings me back to the earli...
16 Feb 201930min

Episode 4: Collecting Difficult Moments in Relationship, with James Benard
On the intelligence of risk, radical independence, and decoding the real conversation that happens in relationship.
5 Feb 201918min



















