Episode 25: Jade Shutes
On aromatherapy as a path to activating our innate balance, understanding tissue states, and the study of Aromatic Medicine. Jade's first experience with essential oils.[2:21] Aromatherapy and massag...
17 Aug 201951min
Episode 24: Julie Smerdon
On the confluence of effort and grace, the benevolent forces at play, and the electric walkway of this life.
10 Aug 201923min
Episode 23: Abbie Galvin
On ritualizing your practice, developing your interior world, and measuring up for joy, with Abbie Galvin, author of 'Home Practice' and founder of The Studio. Abbie Galvin is the owner of The Studio,...
27 Jul 201945min
Episode 22: Gabrielle Hartley
Practical wisdom for separation and divorce; shifting internal narratives, prioritizing positives, taking the high road, and the importance of the long view. Length: 43:20 Timecodes: 0:43 Holding a st...
20 Jul 201943min
Episode 21: Kate Northrup
On the life-changing art of doing less, appreciating more, and savoring the cyclical nature of your life. As an entrepreneur, bestselling author, speaker, and mother, Kate Northrup has built a multime...
6 Jul 201946min
Episode 20: Gemma Gambee Lewis
Artist and meditation teacher Gemma Gambee Lewis on the work that helps us share the most primary inner state, and taking meditation into our actions in the world. Gemma Lewis is a meditation and spir...
29 Jun 201944min
Episode 19: Sascha Lewis
Co-Founder of Flavorpill and EVRYMAN Sascha Lewis on creating community, leadership, the experiential evolution of what it means to be a man, and becoming full-spectrum humans. Length: 59:30 Timecodes...
22 Jun 201958min
Episode 18: Eddie Stern
On prioritizing the behaviors that lead to awakening. On the kindnesses, and the softening. On breathing as physiological healing. Length: 58:29 Timecodes: 0:45 One simple thing. Overcoming the divide...
9 Jun 201958min
