Practice You with Elena Brower

Content and conversations for times of transition and change. Join me in discussion with renowned luminaries and dear friends to explore life's myriad transitions, our understandings and our responses. What does it mean to be present, to shift our perceptions, to engage with the world meaningfully, with dignity and care? With respect for the ancient practices and the modern wisdom that continue to inform and elevate our exchanges, each episode is an invitation to Practice You.

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Episoder(251)

Episode 3: It's All a Teaching, with Elena

Seeing difficult moments as evidence that it was always coming together. Length: 5:00 Timecodes: 2:00 Seeing that every difficult moment is a teaching. A Call For Revolution by His Holiness the Dalai ...

5 Feb 20196min

Episode 2: Collecting Difficult Moments, with Ally Bogard

On the energetic and practical wisdom of gathering difficult moments; seeing them as food for your journey. 0:00 Eternal Two Step by Mark Nepo, p.33, Things That Join the Sea and Sky 02:40 Collecting ...

5 Feb 201955min

Episode 1: Collecting Difficult Moments, Intro with Elena

Seeing difficult moments as our treasures. Strategies and perspectives for releasing stories and tensions. 0:00-1:40 Vanda Scaravelli quote: Tension is a theft. To be in adherence with the present mom...

3 Feb 201919min