Practice You with Elena Brower

Practice You with Elena Brower

Content and conversations for times of transition and change. Join me in discussion with renowned luminaries and dear friends to explore life's myriad transitions, our understandings and our responses. What does it mean to be present, to shift our perceptions, to engage with the world meaningfully, with dignity and care? With respect for the ancient practices and the modern wisdom that continue to inform and elevate our exchanges, each episode is an invitation to Practice You.

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Episoder(251)

Episode 45: Justin Michael Williams

Episode 45: Justin Michael Williams

On the true history of "woke" culture, dismantling toxicity and meditation as a recipe for freedom. Justin Michael Williams is an author, speaker, and top 20 recording artist who is using music and me...

15 Feb 202053min

Episode 43: Gabby Bernstein

Episode 43: Gabby Bernstein

On relating to your intuition and your own innermost guidance. In Super Attractor, Gabby lays out the essential methods for manifesting a life beyond your wildest dreams. This book will show you how t...

4 Feb 202037min

Episode 42: Ask Elena Anything

Episode 42: Ask Elena Anything

On all the questions you're asking of Elena, from personal to professional; from skincare to reading, teaching to healing, clearing your space, creating your home sanctuary.

25 Jan 202042min

Episode 41: Practice You 2020 Vision Session

Episode 41: Practice You 2020 Vision Session

Ask questions, invite clarity, create meaningful practices, and author your prayerful reality for the coming year. Your downloadable guide for our session is linked below; honoured to serve you as you...

12 Jan 202050min

Episode 40: Natalie and Andy Goddard & James and Roxane Bybee

Episode 40: Natalie and Andy Goddard & James and Roxane Bybee

On the transition from lack and doubt to worthiness and trust--along with the recognition that there is indeed a better way, with Natalie and Andy Goddard + James and Roxane Bybee.

4 Jan 202033min

Episode 39: Satya Scainetti

Episode 39: Satya Scainetti

On the beauty and merit of hard work, and the gift and responsibility of creativity. On using your commerce to touch the lives of those in need, and the healing that comes with giving and receiving he...

21 Des 201927min

Episode 38: Andi Keh

Episode 38: Andi Keh

On unraveling blocks in the body, the healing that wants to come through you, and the merits of staying curious. Andi Keh is an artist and natural fabric dyer in Brooklyn, NY. She is the illustrator o...

14 Des 201940min

Episode 37: Lisa Wimberger

Episode 37: Lisa Wimberger

On daily neuroliteracy, teaching your nervous system to listen expansively, and five profound yet simple steps to shift unintentional programs to intentional responses. Lisa Wimberger is the founder o...

7 Des 201951min

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