Practice You with Elena Brower

Practice You with Elena Brower

Content and conversations for times of transition and change. Join me in discussion with renowned luminaries and dear friends to explore life's myriad transitions, our understandings and our responses. What does it mean to be present, to shift our perceptions, to engage with the world meaningfully, with dignity and care? With respect for the ancient practices and the modern wisdom that continue to inform and elevate our exchanges, each episode is an invitation to Practice You.

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Episoder(251)

Episode 54: Paavo Siljamäki

Episode 54: Paavo Siljamäki

On music as medicine, listening carefully, and the relevance of surrendering. Paavo's early connection to music [2:37] Things that help Paavo in uncertain times [6:39] What inspired the making of the...

9 Mai 202045min

Episode 53: Laura McKowen

Episode 53: Laura McKowen

On the road to sobriety, the questions we need to ask, and the ways we need to listen. Laura McKowen inspires people to say yes to a bigger life after addiction. She's the author of the forthcoming me...

2 Mai 202049min

Episode 52: Sierra Campbell

Episode 52: Sierra Campbell

On intentional death and dying, elder and hospice care, and the conversations we need to have to help our elders die beautifully. Over the past 20 years, Sierra Campbell has worked with the elderly su...

18 Apr 202058min

Episode 51: IN-Q

Episode 51: IN-Q

On poetry that transforms our ways of seeing, listening and being. IN-Q is a National Poetry Slam champion, award-winning poet, and multi-platinum songwriter. His groundbreaking achievements include b...

11 Apr 202046min

Episode 50: Elena Brower and James Benard

Episode 50: Elena Brower and James Benard

On communication in quarantine, with courageous openness. Prioritizing the team [1:47] Assuming that your partner's freak out is a coping mechanism [3:50] The importance of knowing yourself first [5:...

2 Apr 202030min

Episode 49: Nick Ortner

Episode 49: Nick Ortner

On the efficacy and daily magic of EFT, or Emotional Freedom Technique, to recognize, release and heal ourselves. Tapping as a way of letting go of the physical grip of old emotions [2:24] Nick's ear...

21 Mar 202043min

Episode 48: Scott Schwenk

Episode 48: Scott Schwenk

A hybrid of laser-like practicality and cutting-edge visionary insight, Scott Schwenk has been catalyzing the inner evolution and leadership development of individuals, relationships, and larger group...

14 Mar 202047min

Episode 46: Desiree Delunae

Episode 46: Desiree Delunae

On boundaries, magnetizing prosperity, and practices for releasing blocks and renewing your relationship to abundance of all kinds. Desiree Delunae is a Licensed Acupuncturist, herbalist, author and B...

29 Feb 202048min

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