Practice You with Elena Brower

Practice You with Elena Brower

Content and conversations for times of transition and change. Join me in discussion with renowned luminaries and dear friends to explore life's myriad transitions, our understandings and our responses. What does it mean to be present, to shift our perceptions, to engage with the world meaningfully, with dignity and care? With respect for the ancient practices and the modern wisdom that continue to inform and elevate our exchanges, each episode is an invitation to Practice You.

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Episoder(251)

Episode 70: Reggie Hubbard

Episode 70: Reggie Hubbard

On compassion in the context of activism, building a culture of care, and cultivating enthusiasm to save our democracy. Being radically human [2:42] Sharing peace in a way that incites action [4:24] ...

7 Nov 202047min

Episode 69: Albert Flynn DeSilver

Episode 69: Albert Flynn DeSilver

On showing up for your writing with devotion. On reading as writing; writing as reading. On humility as wisdom. Albert Flynn DeSilver is a poet, memoirist, speaker, master mindfulness meditation teach...

31 Okt 202054min

Episode 68: Jody Levy

Episode 68: Jody Levy

On clearing biotoxicity and creating work that heals. Biotoxicity [2:17] The Milk Cleanse [7:07] The genesis of NeuroPraxis [11:21] The importance of knowing your own body [19:46] Ayurveda and balanc...

17 Okt 202031min

Episode 67: Jacy Cunningham

Episode 67: Jacy Cunningham

On the life-changing conversations of race, the majestic presence of lineage, and the vital, daily work of loving yourself. The birth of The Jacy Method [2:15] On feeling alone in a community [7:01] ...

26 Sep 20201h 11min

Episode 66: Chloé Valdary

Episode 66: Chloé Valdary

On transcending our instincts, practicing what scares us, seeing where we coincide, and choosing our state. After spending a year as a Bartley fellow at the Wall Street Journal, Chloé Valdary develope...

19 Sep 202054min

Episode 65: Erin Douglas

Episode 65: Erin Douglas

Erin is a travel, culture and lifestyle documentary photographer, creative culture consultant, writer and founder of Black Burner Project. After discovering her love for photography on a solo trip the...

5 Sep 202047min

Episode 64: Pixie Lighthorse

Episode 64: Pixie Lighthorse

On connecting to Nature, our wisest innermost council, and our deepest compassion. Managing chaos [2:44] Understanding the need to project chaos outwards [6:23] Tools that Pixie is using and sharing ...

29 Aug 202055min

Episode 63: Jeff Burroughs

Episode 63: Jeff Burroughs

On the past as fuel for the future, the realities of race, and the magic of making records. Jeff's earliest musical influences [3:37] His first experience of racism [6:40] Creating his own blueprint ...

22 Aug 202047min

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