Episode 191: Sara Szal Gottfried, MD
On the causes of, and possible solutions for, autoimmune struggles. On resolving the trauma signature so many of us carry.
25 Mai 202442min
Episode 190: Mark Matousek
On resilience, via the wisdom of our ancestor Ralph Waldo Emerson. Seeing our character reflected in our opinions of the world. Shifting our lens to acknowledge our uniqueness, practicing surmounting ...
11 Mai 202438min
Episode 189: Seraphina Capranos
From the wild edge of intuition, women's health, inner presence and full embodiment, a peek inside the hearts of wise, engaged women. (2:48) – Women's health and intuition with a holistic approach....
27 Apr 202446min
Episode 188: Kemi Nekvapil
On redefining power, living and leading without apology, spacious parenting and the perceptions holding us back. (2:24) – Self-awareness, identity, and heritage. (7:32) – Identity, belonging, and cul...
13 Apr 202442min
Episode 187: Koshin Paley Ellison
On the unexpected places of practice in our lives, the freedom of rigor, and the wisdom of closing the chasm between our values and our actions. (2:06)- Zen Buddhism's Eightfold Path and personal g...
30 Mar 202444min
Episode 186: Yael Schonbrun PhD
On shifting the way we perceive our capacities as humans and as parents, focusing on relational connection and possibility. (4:14) – Mindset shift for work-parent conflict. (13:28) – Work-parenting c...
16 Mar 202436min
Episode 185: Mia Maestro
On the Way of Tea, the practice of service, the meaning of presence and the medicine of silence. (1:46) – Tea, presence, and mindfulness. (5:48) – Tea, meditation, and prison reform. (11:52) – Buddhi...
2 Mar 202436min
Episode 184: Osprey Orielle Lake
On the ecological, mythical and cultural understandings that shape our history of extraction and exploitation, and how one conversation can truly make a difference in our future. (1:42) – Reconnectin...
17 Feb 202430min
