Pregnancy & Birth Made Easy

Pregnancy & Birth Made Easy

Birth is amazing, beautiful, wonderful . . . and it can throw you for a loop! Despite our very best birth “plans,” we can find ourselves taking some twist and turns during pregnancy, birth, and postpartum that we don’t expect. Enter the Pregnancy & Birth Made Easy Podcast!

Hey mama! My name is Stephanie, and I’m a mom of three boys, and two girls, a professional doula, childbirth educator, and the creator of the Online Birth Course - My Essential Birth www.myessentialbirth.com.

I love to help mothers just like you feel empowered and confident during pregnancy, birth, and into motherhood by taking my years of knowledge and personal/professional experience in the birth world and breaking down complex birth topics to make preparing for labor & birth a breeze!

Every week, you’ll hear from myself & other women ready to share their knowledge with other pregnant moms about pregnancy and birth topics that will have you feeling knowledgeable and in the driver’s seat of your best birth experience.

Your best birth starts here >>>> www.myessentialbirth.com/getstarted

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Episoder(364)

Your Legal Rights in the Birth Room with Attorney Hermine Hayes-Klein

Your Legal Rights in the Birth Room with Attorney Hermine Hayes-Klein

Signing the general consent form when you walk into the hospital does not mean you have agreed to everything that follows. Not the Pitocin. Not the vaginal exam. Not the electronic fetal monitor. ...

1 Jul 1h 10min

The Truth About Gestational Diabetes Testing, Nutrition & Birth with Midwives, Bonnie Baker & Karina Robinson

The Truth About Gestational Diabetes Testing, Nutrition & Birth with Midwives, Bonnie Baker & Karina Robinson

Gestational diabetes is one of those topics that every pregnant mama needs to understand way before she ever gets to that 28 week test, whether she thinks it applies to her or not. And I could not b...

24 Jun 40min

Tongue Ties, Breastfeeding & Baby Development: Everything You Need to Know with Michelle Emanuel

Tongue Ties, Breastfeeding & Baby Development: Everything You Need to Know with Michelle Emanuel

Is your baby fussy, clicking while nursing, struggling with tummy time, or just not quite seeming like themselves, and nobody can give you a straight answer about why? In this episode, I sit down with...

17 Jun 42min

Birth Story: A Birth Center Water Birth & Letting Her Body Lead w/Kyla & Gabe

Birth Story: A Birth Center Water Birth & Letting Her Body Lead w/Kyla & Gabe

After giving birth at 28 weeks with her first baby, Kyla knew that this pregnancy was going to look different. She was intentional about every decision: her providers, her preparation, her birth spac...

10 Jun 51min

Can You Say No to Your Doctor During Pregnancy?

Can You Say No to Your Doctor During Pregnancy?

You leave your prenatal appointment and get in your car. And something just feels off. You are confused. Unsettled. Maybe a little worried about your body or your baby. And you spend the whole drive...

3 Jun 18min

Before You Say Yes In Labor, Ask These Three Questions

Before You Say Yes In Labor, Ask These Three Questions

What would you do if you were deep in labor and someone walked in and said it was time to talk about Pitocin, breaking your water, or maybe even a cesarean? I am you through the exact moment that catc...

27 Mai 17min

Eating for Your Cycle, Gut Health & Fertility with Nora DeBora

Eating for Your Cycle, Gut Health & Fertility with Nora DeBora

What if understanding your menstrual cycle could completely change the way you prepare for pregnancy and transform how you feel in your body every single month? I sat down with Nora DeBora, functional...

20 Mai 51min

Birth Story: Pitocin Induction, 24 Hours of Unmedicated Labor & a 9lb 12oz Baby  — Mary Richardson's Story

Birth Story: Pitocin Induction, 24 Hours of Unmedicated Labor & a 9lb 12oz Baby — Mary Richardson's Story

Birth doesn't always go the way you planned, but preparation never goes to waste. In this encouraging birth story, My Essential Birth Mama Mary Richardson shares her journey from planning a home birth...

13 Mai 47min

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