
Tylenol, Vaccines & Autism: What Every Pregnant Mom Needs to Know with Dr. Ari Calhoun
Is Tylenol really safe during pregnancy? Does it cause Autism? What about vaccines? And are you getting the nutrients your baby's brain actually needs? What if the most important health decisions you ...
6 Mai 1h 5min

Birth Story: When Birth Brings Both Loss and Healing | Sarah’s Story
What would you do if the pregnancy you carefully prepared for suddenly took an unexpected turn? In this powerful and deeply meaningful birth story, My Essential Birth Mama, Sarah, joins me to share th...
29 Apr 57min

Birth Story: Early Labor, Life Flight Refusal & a 32-Week Baby Who Stunned His Nurses with Christa & Morgan
In this incredible birth story, My Essential Birth parents Christa and Morgan take us through one of the most incredible journeys I have ever had the honor of sharing on this podcast. From a heartbre...
22 Apr 1h 31min

3 Birth Plan Mistakes That Lead to Regret (And What to Do Instead)
What if the birth plan you worked so hard on… actually set you up for disappointment? Most moms spend hours researching, Googling templates, and checking every box, and still walk away from birth feel...
15 Apr 20min

Before You Say Yes to an Induction, Ask These 3 Questions
What would you do if your doctor mentioned induction at what felt like a totally routine appointment, and suddenly you were nodding along to something you weren't even sure you agreed to? In this week...
8 Apr 16min

Placenta Encapsulation: Should You Eat Your Placenta? Benefits, Risks & Postpartum Recovery w/Dr. Sophia Johnson
Some moms swear placenta pills changed their postpartum recovery…others say they did nothing. So what’s actually true? Today I'm sitting down with Dr. Sophia Johnson. She's a physician, researcher, a...
1 Apr 43min

Birth Story: Her Husband Caught the Baby Before His Coffee Was Ready - Veronica's Home Birth
What would you do if your baby came so fast… your husband hadn't even had his morning coffee yet? Veronica planned a home birth... she just didn't plan for it to look like this: her husband catching t...
25 Mar 1h 4min

Reclaim Your Birth: Sovereignty, Intuition & the Dad's Surprising Role with Midwife, Catalina Clark
What if the most powerful voice in your birth room isn't the doctor's — it's your husband's? In this episode, I sit down with Catalina Clark, a licensed home birth midwife in Sonoma, California, who h...
17 Mar 1h 2min



















