
Do I Need a Doula for My Birth?
When it comes to your birth experience, one of the most important things you can do to prepare is putting together your birth team. Doulas can be an incredible asset to you as you think about who you ...
6 Jul 202230min

Ask THESE Essential Questions for Pregnancy
Are you overwhelmed with what to ask your provider, midwife, or hospital regarding what you want for your birth experience? Well, listen in! I walk you through what questions to ask, give background i...
28 Jun 202245min

Birth Story: Unmedicated, Hospital Birth with Sally Steffy
Sally shares her unmedicated, hospital birth experience despite dealing with family loss the same week she went into labor. She talks about the goodness of God and how her experience of giving birth h...
21 Jun 202244min

Pregnant Over 35 and Loving It with Jessica Estrada
Pregnant mama, Jessica, and I uncover some of the stigmas of pregnancies over age 35 such as being considered high-risk, immediate plans for induction, and more! I talk with Jessica Estrada, a first t...
14 Jun 202234min

Relaxation Practice for Labor
I want today’s episode to be something you can save, download, refer back to, and listen to consistently! 🎧 What we talk about today is something you can use NOW that will make your labor and birth e...
7 Jun 202227min

Induction Without an Epidural
This week we're breaking down everything you need to know to prepare yourself physically and mentally for an induction without an epidural. I cannot stress the importance of going into labor with the ...
31 Mai 202245min

Birth Story: Madison Mackley
Madison shares how her birth goals changed over time and a red flag that caused her to change service providers. Madison also discusses the moment she found the birth center for her and what led her t...
24 Mai 202245min

Pregnant? Focus On These Two Things with Holly Roser
There are two things that stand out when it comes to how to take care of ourselves prenatally; nutrition & exercise. Mind-blowing right?! Nope...but doing some simple things while you are pregnant wil...
17 Mai 202248min




















