
Recovering From Birth Trauma with Karina Robinson
Birth trauma is real and it can happen to women even when they've have done everything in their power to NOT have it happen, and it's NOT their fault! If you are wondering what you can do to avoid it ...
3 Mai 202248min

Covid-19 + Birth {Challenges & Benefits)
If there is one thing I have learned as a life lesson that is also 100% applicable to all things birth, it's that every single challenge can be an incredible learning lesson and this holds true for wh...
27 Apr 202246min

Moms Need This: Occupational Therapy with Kayln Robertshaw
If you haven't heard of "Occupational Therapy," join the club! I literally never heard of this until Kayln reached out to me and it's something I think every mom should be aware of. In case you have N...
19 Apr 202241min

Group B Strep: The Deets!
I have had so many questions recently about testing positive for Group B Strep or GBS and the number one concern is, "Will this ruin the birth that I want?" I'm here to break down what GBS is, how it ...
12 Apr 202223min

Placenta Encapsulation with Bonnie Baker
Placenta encapsulation was a foreign concept just a few years ago, but now as it becomes more mainstream there are tons of questions around who should have it done, what the benefits actually are, if ...
5 Apr 202247min

Glucose Test Alternatives with Jacquie Berg
Use code: MYESSENTIALBIRTH20 for 20% off The Fresh Test! You come up to your glucose test between week 24-28 during pregnancy and often there's only one option given - "The Glucose Drink." This drink...
29 Mar 202218min

The Top 3 Themes of Motherhood with Jessica Lorion
There's a lot of information out there when in comes to pregnancy, birth and parenthood so what do you actually need to know when you're preparing for the journey ahead? If you're here, you're probabl...
22 Mar 202247min

Breastfeeding: The First 48 Hours with Sally Wright, IBCLC
One of the first things on our minds as soon as we have our babies is feeding them. Those first few days can feel like a blur and if you're choosing to breastfeed you may be feeling overwhelmed by ALL...
15 Mar 20221h 13min




















