Pregnancy & Birth Made Easy

Calling ALL Type 4 mamas! If you're a sensitive mama who wants a unique birth experience and knows how to be super in tune with your body...you might be a Type 4. Definitely jump into this episode and...

20 Nov 201934min

We know how many and how deeply women are affected by infertility. As we have both dealt with infertility at different stages in our lives and we support women each day who are struggling or dealing w...

5 Nov 201928min

We know how many and how deeply women are affected by infertility. As we have both dealt with infertility at different stages in our lives and we support women each day who are struggling or dealing w...

30 Okt 201926min

If you are into all things Enneagram like we are then you are going to LOVE this episode about Type 3s and what that looks like for you in the pregnancy and birth space. This is the very first episode...

25 Okt 201938min

If you've ever wondered if what you've done or are planning to do for birth or postpartum puts you on the side of "that girl's crunchy," never fear, we clear up all your concerns in this very episode....

2 Okt 201931min

In this super fun interview with one of our very own My Essential Birth mamas, mom of 3, Christy, walks us through her birth experiences and dishes to us about how the birth course changed her birth f...

25 Sep 201933min

If you've ever wondered what all the hype is about postpartum belly binding, or even if you've never heard of it before, we get into the what and why women choose to purchase one or have a professiona...

17 Sep 201924min

Have you ever wondered if you have fears, either subconscious or ones that you're very aware of, that are holding you back from having the birth that you really want? In this episode we talk about the...

9 Sep 201932min