
What's Stopping You From Having Your Best Birth?
Have you ever wondered if you have fears, either subconscious or ones that you're very aware of, that are holding you back from having the birth that you really want? In this episode we talk about the...
9 Sep 201932min

Circumcision: Both Sides
We love talking about the difficult stuff and this episode is absolutely no exception. We get into the nitty gritty behind all things circumcision, and since we both come from different places behind ...
2 Sep 201927min

Things They Don't Tell You - Postpartum Edition
Let us take you just a little deeper into the not-so-hot things people probably aren't openly telling you about the postpartum period. Don't worry, we laughed our way through this episode and we hope ...
28 Aug 201927min

Your Mental Game for Birth & BONUS Meditation
We are super excited to share a snippet of one of our meditation tracks from inside the My Essential Birth course. Plus we talk about the how and why positive affirmations are so dang good while your ...
19 Aug 201920min

2 Girls, 7 Totally Different Births
Cortney & Stephanie share their personal birth stories which include hospital, birth center, and home birth, as well as cesarean birth, VBAC (Vaginal Birth After Cesarean), medicated, and unmedicated....
5 Aug 201935min

What You Don't Know Can Hurt You
Ignorance is not bliss, especially in the birth space. While it's true that women go their birth place pregnant and in labor and come with a baby, there's a lot that happens in between those two. Know...
23 Jul 201926min

Medicated vs Unmedicated: The Controversial Topic We Plan to Dispel Once & For All
Do you ever feel like you have to pick a side?! We know all too well that this controversial topic can lead to many one-ups, horror stories, and hurt feelings, but it doesn't need to be that way. If y...
20 Jul 201938min

Why Your Hospital Birth Class Probably Sucks
Don't be mad if you've already taken a hospital birth class, or every single birth class your local hospital offers (like Stephanie did) and you find that you learn more in this episode (which basical...
13 Jul 201936min




















