Breastfeeding: The First 48 Hours with Sally Wright, IBCLC
One of the first things on our minds as soon as we have our babies is feeding them. Those first few days can feel like a blur and if you're choosing to breastfeed you may be feeling overwhelmed by ALL...
15 Mar 20221h 12min
Do THIS to Start Labor Naturally NOW!
Childbirth is a rite of passage and an essential part of the human experience… but it can often be confusing, scary, and sometimes, a little stressful. We all want to induce labor naturally, but most ...
8 Mar 202232min
Successful Parenting Starts With Pregnancy
We're all learning together. There isn't one way to create or raise a child and there's not even a 'right' way for every person, couple, or family to navigate childbirth and parenting. It helps treme...
1 Mar 202233min
Top 5 Myths of Prenatal Exercise with Nicole Scheitlin
In this week's episode, I am joined by Nicole Scheitlin to bust the top 5 myths you've probably heard surrounding prenatal and postpartum exercise and wellness. Nicole is a Pre/Postnatal Performance T...
22 Feb 202236min
The Magic of Postpartum Doulas with Sariah Wight
As a mother of 3 and someone who has experienced postpartum depression and anxiety, I wish I had known about postpartum doulas sooner in my journey. Postpartum care, especially in the US, is absolutel...
15 Feb 202242min
Top 10 Red Flags From Your Provider
Do you know how to tell if your provider is going to be a supportive part of your birth team? I see moms run into this issues a lot. You know how much I talk about the importance of a supportive provi...
8 Feb 202239min
The Final Hour - Carly's Birth Story
This week I'm so excited to welcome Carly and her husband, Robbie who are sharing the story of the birth of their firstborn! Dive in to hear about how they navigated switching providers in the middle ...
1 Feb 20221h
Babywearing with Certified Babywearing Educator: Annie Roskelley
This week we are joined by Annie Roskelley, a mother to 3 kids, certified babywearing educator, and volunteer at Babywearing Weber/Davis County Utah. She's sharing all her tips for making babywearing ...
25 Jan 202240min
