Dad's Role During Pregnancy & Childbirth with David Arrell
In this podcast episode we are interviewing David Arrell who is a dad, consultant and men's coach. He turned author with his book, "Welcome to Fatherhood", in which he consolidates the lessons learne...
11 Jan 202244min
Kirsten's Home Birth Story
When I say, “Home birth,” what comes to mind? Is it comfortable and happy and warm? Is it uncertain and messy and unorganized? This week on the Pregnancy and Birth Made Easy podcast, we’re going to sh...
3 Jan 202241min
{REBROADCAST} 15 Things That Cause More Pain During Birth
It's true that we love telling you all of the ways to have an easier, more comfortable, confident and empowered birth experience, but we decided to switch things up and get a little sarcastic so you c...
28 Des 202129min
Pregnancy, Birth and Postpartum Care - What do Mothers Need to Know
As parents, you are more than capable of taking control and having a more comfortable birth. On this episode of the Pregnancy & Birth Made Easy podcast, you're going to receive an evidence-based guide...
21 Des 202151min
Becoming a Doula + Making Induction a Success with Bonnie Baker
The role a doula plays in childbirth is beautiful and sacred. A doula will offer her assistance, her guidance, and her loving support to a mother from pregnancy to birth to postpartum. Not only will s...
16 Des 202150min
Interview With The Editors
“Have you ever wondered what males really know about pregnancy and birth?” The My Essential Birth podcasting team does an incredible job every week of filming, recording, and editing this podcast. The...
7 Des 202143min
Forward-Leaning Inversion + Creating Balance in the Pelvis
Today we dive further into one of the 3 free exercise that we give to you on our website, that will prepare you and your body for giving birth. The forward-leaning inversion is an exercise that create...
30 Nov 202129min
The Best Birthing Positions for an Easier Labor & Birth
If you've ever wondered what the very best birthing positions for easier labor and delivery are, we've got you covered! And by "we," I mean my husband and I...so get ready! We’re going to go in-depth ...
23 Nov 202143min
