
Bringing Baby Home: Mom & Dad Talk Postpartum
You’ve had the baby, now what? This has now become a 24 hour responsibility. In this episode, I walk you through what happens from the time you give birth, until you reach home, and even some tools th...
29 Sep 202143min

3 Pregnancy Lies You Probably Believe
Since it's the simple things that can trip us up the most when it comes to trying to create the birth experience we’re really aiming for, I want to throw a few "obvious" but not so obvious lies you wi...
22 Sep 202152min

15 Things That Cause More Pain During Birth
It's true that we love telling you all of the ways to have an easier, more comfortable, confident and empowered birth experience, but we decided to switch things up and get a little sarcastic so you c...
21 Sep 202129min

Twins: What To Expect With Dr. Nate Fox
I sat down with Dr. Nate Fox, once again, and I got to ask him all of YOUR questions about twins! Birthing one baby comes with its fair share of challenges, but for mamas birthing two babies in one sh...
15 Sep 202156min

Speedy Delivery: Erica’s Birth Story
On this weeks podcast, I had the pleasure of sitting with one of the members of the My Essential Birth Course, and talking about her most recent birth experience. Erica is a mother of three, and due t...
8 Sep 202137min

Prodromal Labor & What It Means for Your Birth
This week’s episode is going to focus on all of the ins and outs of prodromal labor. 2020 changed a lot of things for birth, including causing a ton of prodromal labor for expecting mamas. In this epi...
1 Sep 202141min

Induction: When Is It Necessary + How to Make It Successful
Women are being forced into unnecessary inductions which makes me pose the question, do women’s bodies need to be forced into labor as much as they are being right now, and if there is a medically-nec...
25 Aug 202142min

Why Partners Love Doulas for Birth Support
If your partner is thinking that there's really no point in having a doula because that's kind of taking over their job, or they don't think it's worth the financial investment, or they just literally...
18 Aug 202148min




















