Pregnancy & Birth Made Easy

With winter here to stay for a bit, we wanted to give you some tips and basic guidelines for how to stay healthy and low-risk as well as what you can do if you end up getting sick while you're pregnan...

9 Des 202043min

So often we are told the benefits of procedures during pregnancy and birth, but how often are we given the risks associated with those procedures too? True informed consent means getting both and then...

2 Des 202029min

Actually, instead of putting them up against each other, we should probably be putting them side by side since pushing out a baby and having a bowel movement are oddly similar. We are going to walk yo...

25 Nov 202028min

It's true that heading into the holidays may increase the chance of unnecessary inductions and you may be surprised to hear that both moms and providers have their own reasons for recommending inducti...

18 Nov 202039min

There are many pros to giving birth in a hospital setting and we wanted to encourage and support you if this is the path you have chosen or are leaning towards. We hope you enjoy this second part of o...

11 Nov 202022min

This is part one of our two-part series going over why either out-of-hospital birth or in-hospital birth may be better for YOU. The truth is there are pros and cons to each and so, in the]is series, w...

4 Nov 202028min

Running a marathon was one of the most challenging, rewarding and empowering experiences of my entire life, much like birth, and I am so excited to share this incredible story with all of you! Yes it'...

28 Okt 202037min

Recovery is just as important as the event itself and when we talk about recovery we mean the whole woman, not just the physical body. Whether or not a cesarean birth is a planned part of your birth s...

21 Okt 202034min