What To Do When Your Water Breaks
You are not alone in wanting to know what happens if your water breaks and what you should do if it does. We hope you love how we broke this down into the different ways this can happen, funny scenari...
3 Mar 202134min
The 3 Stages of Birth: First Stage + Transition, Pushing and the Placenta
Perhaps you've heard of the stages of birth or labor before, and maybe you haven't, but once you understand what they are and how to tell when you've reached each stage, it will make a huge impact on ...
24 Feb 202131min
How Late Is TOO Late For Birth Prep?
We often get comments like, "I'm so sad I just found your podcast/birth course, I only have a few weeks until I give birth." To which we say, GREAT! That means you still have time to do tons of prep w...
16 Feb 202136min
Working vs Stay-At-Home Moms: Pros, Cons, & How to Make It a Success
Whether you're a Stay-At-Home, Work-At-Home, or Working mom, there are definitely some good things (benefits), some not-so-great things (risks), and ways to make it successful (preparation - sound fam...
10 Feb 202151min
Transition & the Beauty of Surrender During Birth
The most intense, shortest, and possibly the most important part of the birth process, Transition not only moves you into the next stage of birth but also the transition into motherhood. This episode ...
4 Feb 202127min
Must-Haves for Pregnancy, Birth, & Postpartum
We asked, you told us, and then we made an entire episode quoting all of your incredible suggestions for what every mom should have during pregnancy, birth, & postpartum! We absolutely LOVE this birth...
27 Jan 202142min
Counting Down to Baby: Final Two Weeks
The last two weeks of pregnancy can be a bit tricky because #1 you don't know when those last two weeks will actually be and #2 it feels exciting and exhausting all at the same time! We've broken it d...
20 Jan 202125min
GIVEAWAY + What to Eat in the Fourth Trimester: Interview with Dietician, Jaren Soloff
We talk A LOT about how to take care of yourself during pregnancy, but what about that "Fourth Trimester" after baby is born? We had a very special interview with Jaren Soloff, RD (Registered Dietici...
13 Jan 202142min
