Pregnancy & Birth Made Easy

If you’ve ever been told that your exclusively breastfed baby has to take vitamin D drops, you’re not alone. But maybe, like me, you paused and thought, “Wait… why?” In this episode, I’m walking you t...

22 Jul 202529min

What do you get when you mix Irish twins, a surprise pregnancy, and a determined mama ready for her first home birth? A fast, powerful, and totally redemptive third birth story! 🙌 In this episode, Ma...

15 Jul 202542min

Ever heard someone say you're “eating for two”? Or that once you’ve had a cesarean, you’ll always have to? Let’s set the record straight, friend! In this episode, I’m breaking down five of the most co...

8 Jul 202529min

What if breech didn’t automatically mean cesarean? In this episode, I sit down with my good friend and midwife Bonnie Baker to talk all about breech babies—how they’re born, when it’s safe, and what y...

1 Jul 202540min

Let’s talk about something that affects so many mamas but often gets brushed under the rug—mental health during pregnancy. In this episode, I’m getting real about SSRIs (Selective Serotonin Reuptake I...

24 Jun 202545min

This week’s episode is such a treat because we’ve got a birth story—and not just any birth story—one that includes both mama and dad! Sarah and Matthew share the story of how they prepared (physically...

17 Jun 202550min

In this episode, we’re talking all about one of my favorite topics—freedom of movement during labor! I’m diving into why it’s so important to listen to your body and move in ways that feel good as you...

10 Jun 202532min

This week, we’re celebrating 300 episodes of Pregnancy and Birth Made Easy—can you believe it?! I’m so honored to mark this milestone by sharing an incredibly raw, honest, and empowering birth story f...

3 Jun 202548min