VBAC WARRIORS: How to become a Warrior and Win the VBAC fight
Welcome to the first episode of my new VBAC Warriors Series. VBAC (vaginal birth after a caesarean) mothers face many obstacles in their quest to achieve a vaginal birth. VBAC Warriors is a support ne...
20 Okt 201916min
Melinated Moms: Interview with founding President, Jaye Wilson
Jaye Wilson is the Founding President of Melinated Moms, a global women’s empowerment organization for moms and women of color. She has progressed from her career as a community health nurse, to a soc...
13 Okt 201958min
Mindfulness in Pregnancy (part 2)
Continuing on from Mindfulness in Pregnancy (part 1). You will now be going to the core of you. Did you know: - that your thoughts and feelings can have an affect on the development of your baby and...
30 Jul 201911min
Mindfulness in Pregnancy (part 1)
In this episode I will be sharing how Mindfulness plays an important role in pregnancy and the benefits of it to mums-to-be, knowing how to recognize negative and positive environments and how to be a...
22 Jul 20198min
Relationships - Becoming First-Time Parents, pt.2
This episode continues the journey of being First Time Parents. Helping you to understand the heaviness of your thoughts, and how they can be lightened. How to see through those months by empowering y...
20 Jun 201911min
Relationships - Becoming First-Time Parents, pt.1
Becoming first-time parents causes lots of mixed feelings. In this episode, the first in my series on Relationships, I will be exploring the natural fears and anxieties that first-time parents experie...
11 Jun 201918min
Fighting against the tide of negativity in my pregnancy
It can be hard to think positively about your birth when others around you don't think that way. However, there are ways to combat that and move on toward achieving your childbirth dream. Perspectives...
13 Mai 201913min
The Foundations of a Successful VBAC
In this episode I will be touching on what VBAC (vaginal birth after caesarean section) is, its affect on a mother who is trying to birth vaginally and what she needs to do to prepare herself. I will ...
8 Mai 201917min
