Opening to series 2 - dating and relationship advice from a relationships coach
Welcome to series 2 of Prim Rose Light, I’m joined by Varsha who is a dating and relationship coach and speaker. Her clients stop the daunting swiping and texts by empowering self acceptance and confi...
3 Jan 202158min
Season 1 - season finale. On the couch with Chris Mayo
In this final episode for series 1, I am joined by Chris Mayo who has his own podcast and is a legal recruiter. Like all good stories, this was a random encounter and we decided to do a joint collabor...
28 Des 202058min
BAME property - what impacts this group?
In this episode I’m joined by Priya of BAME property. Priya is an Urbanist, exploring the built environment from political, social and diversity perspectives, through her roles as a communications co...
14 Des 202059min
What is covid-19 teaching us?
In this episode I’m thrilled to be joined by my friend Gopal. We discuss his fascinating background and role at the UN, why does the UN exist, what work is he doing within climate change, working with...
11 Des 202058min
The benefits of a whole plant based diet
In this podcast episode I’m joined by Deepa whose a trained yoga teacher and healthy foodie. She shares why plant based diets are key for health and vitality and what exercises she does as part of her...
4 Des 20201h 1min
How the landscape nourishes us.
In this episode I’m delighted to be joined by Nicky Turvey where we discuss how our landscape is so pivotal in our lives and the meaning it can have on our lives. We also explore climate change and ca...
27 Nov 20201h 2min
Can our thoughts make us sick? An exploration on lifestyle medicine and a holistic way of living.
In this episode we explore what is lifestyle medicine which encompasses a truly holistic process of health looking beyond the prescription of medication. Incorporating Lifestyle Medicine changes int...
20 Nov 202059min
Is the UK educational system fit for purpose?
In this episode Jay and I discuss the UK educational system, what is working well and what’s not working so well. The differences between public, grammar and state schools and the unfair advantages th...
13 Nov 202059min
