Progress Prompts

If this were an episode of "Friends" it would be "The One About How I Quit Binge-Eating For Good". At least, that's me being hopeful. So, here's my messy progress for the month, and if you're cementin...

29 Mai 202114min

I teased Joe that today's prompt is 50% about improving my social life, and 50% about improving my daily #momlife . Either way, we share a few of our favorite ways you can create more connection with ...

25 Mai 202112min

How have you changed over the years, and what would you want people from your past to know about the person you are today? Surprisingly, this one was tough for me, you guys! I learned a lot about the ...

18 Mai 202113min

Taking on a loaded question today, for sure! With two caveats: #1: Is your answer actually within your circle of control? Often as parents we assume our job is to ensure our kids turn out a certain wa...

11 Mai 202114min

Okay, friends, what do you when you hit empty, but still have to be the adult? Today, Joe and I share a few of our best and brightest (LOL) ideas. As always, you know yourself and your kids better tha...

4 Mai 202118min

"That's something your past self would have happy with." When I heard that remark earlier this week I thought, that's absolutely true! Is that a good thing? How do we know when to raise the bar and ch...

27 Apr 202117min

Introducing a new bonus segment today! ..."Practice Makes Progress". At least once a month, I'll share one thing I'm working toward in my own personal growth, even (and especially) when I don't have i...

24 Apr 202113min

If you could speak to a large, diverse group of people (varying religious, cultural, and political affiliations, etc...) for 10 minutes and persuade them to bring about change, what one topic would yo...

20 Apr 202118min