How Do You Handle Unsolicited Advice?
If I'm gonna be honest, Joe is nicer than I would be about this one (haha!) - but I need to know... How do you handle unsolicited advice? Listen for our thoughts and let us know yours @progressprompts...
13 Apr 202113min
Helpful vs. Unhelpful Positivity
Today's progress prompt: What is the difference between helpful vs. unhelpful positivity? I love a bright future as much as anyone, but I also need to be understood and loved where I'm at. We'd love ...
6 Apr 202119min
Am I Saying "No" Too Much? Or Not Enough?
If what we say "yes" (and by extension "no") to determines the values that we put our time and energy toward, how do we know when we're saying "no" too much? or not enough? Let us know your thoughts o...
30 Mar 202114min
Our Rock Bottom Moments (Season Finale)
Today Joe and I share our own rock bottom moments. Whatever you're going through, we hope you know - you are NOT alone! And you've got this. Connect with us on IG @ofprogressandpurpose + Find the Show...
23 Mar 202141min
Take a Break from Self-Development!
Today, I share one of my favorite self-development tips: It's okay to take a break! In fact, sometimes shifting our focus, fun, peace, and rest, is exactly what we need :) Connect with us on IG @ofpr...
16 Mar 202118min
How Setbacks and Detours are Part of the Path - with Mike Mcknight
Joe hops on for his first interview this season with a good friend. They chat about running (of course!) and a rock bottom moment that led to an unexpected chain of events. Mike Mcknight is a fellow p...
9 Mar 202124min
How to Find Yourself Again After Postpartum Depression - with Jill Freestone
Hi friends! I’m so excited for you to hear our interview today. This is the interview I wish I would have had in the middle of postpartum anxiety and newborn kids and hearing about self care for the f...
2 Mar 202142min
Vulnerability, Comparison, & How to Evaluate with Grace (Rather than Judgement)
Joe's back today, and we play question & discussion with some of my thoughts from our recent interviews. We chat about vulnerability, comparison, and how to evaluate with grace rather than judgment. C...
23 Feb 202141min
