Is Imposter Phenomenon Blocking Your Joy?, Psychology-Backed Solutions
Ever feel like the imposter experiences are stealing your joy? In this episode of Psychologically Speaking, Leila Ainge unpacks the link between imposter phenomenon (known as syndrome) and joy, and wh...
19 Aug 202521min
The weight of Joy: Choosing joy, autistic joy and art.
Hello, in this episode you are getting a joyful mixed bag including the latest research on autistic joy, what we can take from two pictures in the National Portrait gallery. Leila delves into the conc...
7 Aug 202523min
Does Your Environment Spark Joy?
In this conversation, Leila and Lisa explore the themes of joy, personal spaces, and the impact of nature on wellbeing. They discuss the importance of creating environments that spark joy, the connect...
28 Jul 202546min
How Joy Moves
In this opening episode of The Joy Experiments, Leila Ainge speaks with brand strategist Ange Friesen about the messy, beautiful process of chasing joy in the middle of change. From swapping city life...
23 Jul 202545min
The Joy Experiments: A New Season of Psychologically Speaking
Welcome to Season 3 of Psychologically Speaking, hosted by psychologist and researcher Leila Ainge. This season, we explore joy not as a feeling to define, but as an experience that moves us, connects...
23 Jul 20254min
The Pause Is Part of the Progress
In this Season 2 finale of Psychologically Speaking, Leila reflects on the space between intention and action the often messy, foggy middle that so many of us occupy quietly.She shares listener insigh...
31 Mar 202519min
Mind the Gap: Why Knowing Isn’t the Same as Doing
In this episode, I share a small but eye-opening story that begins with a single word: lacuna. What started as a moment of academic frustration turned into a reflection on the way we, as adults, often...
28 Mar 202514min
Worn Thin: The Emotional Cost of Doing What You Love
In this episode of Psychologically Speaking, Leila Ainge delves into the theme of tiredness, exploring its various forms and the impact it has on our lives. She discusses the emotional, social, creati...
23 Mar 202526min
