#21: PTSD and Parenting
Parenting may be challenging, even more so if you have PTSD. Dr. Shelley Fenstermacher describes how you can talk to your kids at any age about PTSD. Get support from the many free parenting resources...
6 Des 202211min
#20: PTSD and Tobacco Use
People with PTSD are more likely to use tobacco, even though tobacco use negatively impacts health. In this episode, Dr. Ellen Herbst explains nicotine dependence and debunks the myth that quitting wi...
8 Nov 202211min
#19: Acceptance and Commitment Therapy (ACT)
After a trauma, you might find it harder to do the things that give your life meaning, such as work or relationships. Dr. Robyn Walser talks about how Acceptance and Commitment Therapy (ACT) and the m...
11 Okt 202210min
#18: Trauma, Emotions, and Social Skills
If you’ve experienced trauma, you may struggle with managing your emotions and relationships. Dr. Marylene Cloitre and Dr. Annabel Prins describe how STAIR therapy can help build up these skills, and ...
27 Sep 202211min
#17: PTSD and Relationships
PTSD impacts both partners in a couple. Dr. Leslie Morland and Dr. Kayla Knopp describe common ways PTSD shows up in intimate relationships and how couples can get help, including using mobile apps an...
13 Sep 202211min
#16: PTSD and Anger
Anger can be a symptom of PTSD. If anger is interfering with your work or relationships, Dr. Margaret-Anne Mackintosh describes treatment options and tools you can use on your own, such as the AIMS fo...
30 Aug 202210min
#15: PTSD and Alcohol Use
People with PTSD may use alcohol to cope, but that can cause more problems long-term. Drs. Monica Roy and Marika Solhan explain how to recognize if your alcohol use is problematic. If you are struggli...
16 Aug 202211min
#14: Military Sexual Trauma
Military sexual trauma is any unwanted sexual experience that happens during someone’s military service. Dr. Amy Street talks to us about common reactions like self-blame, and reassures survivors that...
2 Aug 202212min
