Parenting and Diet Culture
Are you a parent? Are you searching to be more mindful about helping your young ones foster good relationships with food? This is the episode for you! Today I'm joined by Meredyth El-Amine of South Ar...
8 Feb 202141min
BC Pod Appetizer- Learning History
Welcome to the BC Pod Appetizer, where we jumpstart your appetite for nutritional behavior change! This is the series that ties together Behavioral Science Terminology with Nutritional Behavior Applic...
3 Feb 202117min
Habit Change is a Journey! featuring Gillian Bennett
Wondering how to change your eating habits? Interested to learn about flexible dieting and flexibility around food? This is the episode for you. I am joined by international wellness coach Gillian Ben...
25 Jan 202139min
Secrets to Sustainability with Shelley Loving
Do you wanna know the secrets to Sustainability with your healthful behavior? You've come to the right place. This episode we have a great guest to discuss several strategies to help you FINALLY stick...
11 Jan 202142min
A Conversation for the New Year with Chris Van Nostrand
Happy New Year!! Let us help you start the year off right! Chris Van Nostrand from www.strengthwisebarbell.com/ joins me to discuss some vital tips for nutritional behavior change. We are both Precisi...
4 Jan 202152min
Behavior Chef Learns from The Behaviour Lady
What do you get when you put a passionate BCBA in the field of Health and Wellness? You get The Behaviour Lady! Jo is a very knowledgeable and passionate person to talk to. She came on the show to dis...
29 Nov 202031min
Samantha's Journey to Nutritional Flexibility
Hey all! Sorry for the absence. Life GOT REAL BUSY. We're back now. This is one of two back logged episodes that we recorded a couple of months ago. I'm so excited to bring you the story of Samantha! ...
5 Nov 202048min
Rosie Eats! and You Can Too
Welcome back for the second installment of The Human Series! Today we hear from Rosie. Rosie is a Board Certified Behavior Analyst who used the science of Behavior to analyze her own habits and make l...
24 Aug 202049min
