Push Pull Health

What does your rotten health attitude struggle with most? This episode's Narcissistic ramblings include: "You did two treadmill sessions in January, decided they were soul-destroying, and now you're ...

7 Feb 202549min

What does your rotten health attitude struggle with most? We discuss why you won't stick to your new diet in February, why January is the worst time to start a new health routine, and whether labellin...

27 Jan 202557min

What does your rotten health attitude struggle with most? Today's narcissistic ramblings include: "You only hear from the winners." "I just need to be told what I’m doing is the right thing." "Even i...

12 Jan 20258min

What does your rotten health attitude struggle with most? Today's narcissistic ramblings include: Raspberries and Freezer Filming "Imagine if you're just trying to do your shop after a long day... a...

12 Jan 202515min

What does your rotten health attitude struggle with most? We had a cracking episode lined up about your Body image that was cut short by more technical miseries.| We'll return to give it a second bas...

8 Jan 202536min

What does your rotten health attitude struggle with most? Narcissistic ramblings: "Restriction is necessary, but it doesn't need to be extreme." Some form of restriction must exist, but it doesn't m...

3 Jan 202514min

What does your rotten health attitude struggle with most? C.H.R.I.S.T.M.A.S. Survival Guide – Rotten Attitude Edition 🏋️🤢🥗 Not feeling the "most wonderful time of the year" vibes? You're not alo...

31 Des 20241h 10min

What does your rotten health attitude struggle with most? Possible reasons as to why you're rather plump: You aren't dressing your food... 🤡 You ignore your glucose spikes. 🤡 You bring too many sn...

1 Des 20241h 16min