Rachel’s radio

Rachel’s radio

Talking all things eating disorders, mental health and navigating life as an autistic teen

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Episoder(41)

Everything autism assessments: my journey to discovering who I am

Everything autism assessments: my journey to discovering who I am

Hey everyone! In today’s ep I explore what it felt like to understand myself and my journey to getting my autism assessment and diagnosis!

3 Aug 202321min

why holidays can be hard

why holidays can be hard

In today’s episode I explore the difficulties that come with change of routine on holiday, the pressure to be all go and finding familiarity amongst the unfamiliarity

27 Jul 202318min

Adjusting to weight gain

Adjusting to weight gain

In today’s ep, I explore coping with your clothes not fitting and my experience with this, and some things that have helped me on this journey.

21 Jul 202323min

1 year in anorexia recovery: what I’ve learnt and my tips

1 year in anorexia recovery: what I’ve learnt and my tips

Hey! In this ep I do a little update now that I’m 1 yr in anorexia recovery: what I’ve learnt and things that have helped me to motivate myself when things get hard.

13 Jul 202323min

Coping with missing out

Coping with missing out

Hey! In today’s epi I talk about missing out due to illness, and how to cope with your life being on pause and everyone else’s on play!

7 Jul 202315min

Theme parks and access arrangements

Theme parks and access arrangements

Hey everyone! Today I talk about theme parks, why I find them challenging, and ways which helped make the experience more manageable!

30 Jun 202315min

navigating summer in ed recovery: autistic edition

navigating summer in ed recovery: autistic edition

Hey everyone! In this ep I talk all things summer, how I manage as an autistic teen with the lack of routine and increased expectation of being social. Also, I talk about the societal pressure to wear...

23 Jun 202318min

My story in 18 mins lol

My story in 18 mins lol

In my first ep, I talk about my experience w anorexia, how things spiralled and how I started recovery. Then, all things autism: how I was diagnosed, when, why… hope you enjoy!

21 Jun 202318min

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