The Art of Alignment
Alignment comes from internal guidance and atunement to our intuition. Tune in to hear more about the art of alignment.
20 Mai 202217min
Outsourcing Vs Internal Resourcing
You can never get enough of the wrong thing. Tune in to hear about outsourcing vs internal resourcing.
15 Mar 20229min
You Are Your Own Hero
You cannot save anyone. And on the other side of the coin, nobody is coming to save you. You have got to be your own hero. you are your own happily ever after.
8 Mar 202212min
Checking Your Accounts: Giving and Taking
Think about each of your relationships as a bank account. Recognizing it’s never gonna be perfectly 50/50 , but being honest , is this person depositing into the account? Or constantly withdrawing?
18 Feb 202218min
Attachment Theory
Have you ever struggled in relationships? Understanding attachment theory can help us cultivate safe, healthy relationships. Check out Attached by Amir Levine and Rachel S. F. Heller if you want to le...
12 Feb 202217min
The Art of Downhill Skiing
There are a lot of saying, about life. Life is journey, life a rollercoaster, life is like a box of chocolates. Now, I am adding to that list with life is a lot downhill skiing. Tune in to find out ho...
29 Jan 202210min
Endings are Bridges to New Beginnings
Change can be hard, but I believe that life is happening FOR you not TO you. Check out this episode to hear more about intentional endings.
8 Jan 20228min
Silver Flowers
You have a very important job in this life: Speak your truth. It does not have to match the truth of your parents, friends, partner or boss. In this episode I discuss an experience that made me realiz...
22 Nov 20218min
